Easiest Way to Make Favorite Durban bunny chow
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Before you jump to Durban bunny chow recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep at it, you'll get all of the required exercise and healthy food. Here are some very simple ways to get healthy.
Consider the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.
There are many things you can go after to become healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. Trying to get in as much physical exercise as possible is another. Don't forget that health isn't only about just how much you weigh. You want your body to be powerful too.
We hope you got insight from reading it, now let's go back to durban bunny chow recipe. To cook durban bunny chow you need 18 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Durban bunny chow:
- Take 1 of solid loaf white bread.
- You need 1/2 of star anise (chrushed).
- Use 3 of cardamon pods.
- Prepare 1/2 tsp of fennel.
- Take 1/2 tsp of cumin seed.
- You need 1/2 cup of oil.
- You need 1 of onion, chopped.
- Get 1 stick of cinnamon stick(broken 3parts).
- Provide 3 tbsp of garam masala.
- Get 1 tsp of cayenne pepper.
- Provide 2 tsp of turmeric.
- Get 2 of tomatoes(chopped).
- Get 1 kg of beef stewing meat(cubes) or leg of lamb (also cubed).
- Prepare 4 clove of garlic (peeled and chopped).
- Take 10 grams of ginger(peeled and chopped).
- Provide 6 of leaves curry(crushed).
- Get 2 large of potatoes (pealed and cubed).
- Get of salt.
Steps to make Durban bunny chow:
- Add oil, star anise, cardamom pods, cinnamon stick, fennel seeds, cumin seed and onion to a large pot and cook on stove top on medium heat until your onions become soft and translucent..
- Add the garam masala, cayene pepper and tumeric, cook untill ingredients start to stick.(~10min).
- Add tomatoes and mix so that the contents at the bottom of the pot unstick..
- Add the meat, ginger, garlic, salt and curry leaves. Reduce heat and simmer for half an hour..
- Add potatoes and a little water(~250ml water or till pot content is covered) cover and simmer until meat is tender (1-3 Hours).
- Cut your loaf in equal portion i.e half, quarter etc. With a knife hollow out the bread, leave a thick bottom and walls, spoon the curry inside the loaf, and serve with the cut out portion of bread. Viola! And enjoy!.
- A few notes: 1.the heat level will be quite low, add a table spoon of chilli flakes or 2 chopped chillies to step 1 to increase heat, also you can add more cayenne pepper aswell as some hot sauce. 2. If you dont have the whole spice you can swap it out for the powdered version and vice versa, then add them at the appropriate step, whole spices step 1 and powdered spices step 2..
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