Easiest Way to Make Any-night-of-the-week Delicious chicken with mustard and thyme glaze with fried rice

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Before you jump to Delicious chicken with mustard and thyme glaze with fried rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep at it, you'll get all of the required nutrients and exercise. Here are some simple ways to get healthy.

Take the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are plenty of things you can do to become healthy. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. Getting as much exercise as possible is another factor. Don't ignore that health isn't only about simply how much you weigh. You want your body to be strong too.

We hope you got insight from reading it, now let's go back to delicious chicken with mustard and thyme glaze with fried rice recipe. To make delicious chicken with mustard and thyme glaze with fried rice you only need 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Delicious chicken with mustard and thyme glaze with fried rice:

1. Use 6 of chicken thighs with skin on.
2. Use 4 of tbspoons dijon mustard.
3. Get 4 tablespoons of olive oil.
4. Use pinch of salt.
5. You need of freshly ground black pepper.
6. Provide 1 of and half teaspoons of dried thyme.

Steps to make Delicious chicken with mustard and thyme glaze with fried rice:

1. Put mustard and olive oil in a bowl and mix well till combined add salt and pepper and mix again add thyme score chicken.
2. Score chicken and glaze with the mustard and oil leave for half hour to marinade heat oven to 190 degrees.
3. Put chicken in ovenproof dis cook for 25 to 30 mins reduce oven temp to 160 carry on cooking till all juices run clear check before serving.
4. Fried rice with peppers onion and mustard thyme and parsley finely chop onions and peppers follow the recipe xx.

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