Recipe of Quick Trio Chutneys - Coconut, Peanut and Coriander Chutney dips

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Before you jump to Trio Chutneys - Coconut, Peanut and Coriander Chutney dips recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some simple ways to get healthy.

Run the stairs. Instead of choosing the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are all kinds of things that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Trying to get in as much exercise as possible is another. The numbers on the scale aren't the only indication of your health levels. You want your body to be powerful too.

We hope you got insight from reading it, now let's go back to trio chutneys - coconut, peanut and coriander chutney dips recipe. You can have trio chutneys - coconut, peanut and coriander chutney dips using 19 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Trio Chutneys - Coconut, Peanut and Coriander Chutney dips:

1. You need of Coriander Chutney ingrédients :.
2. Get of Brunch of fresh coriander.
3. Get of Green chillies 1-2 depending on personal taste.
4. Use 1 of fresh tomato.
5. Take of Juice of half lemon.
6. Prepare to taste of Salt.
7. Prepare of Brinda's tip: strongly advise to add salt just before serving.
8. Prepare of Ingredients for Peanut chutney:.
9. Use 1/2 cup of dry roasted peanuts.
10. Prepare of Small bunch of fresh coriander.
11. Take leaves of Few mint.
12. Use 1 Tbs of tamarind paste.
13. Prepare to taste of Salt.
14. Prepare 1 of medium size tomato.
15. Provide of Fresh chillies to personal taste.
16. Take of Ingredients for Coconut Chutney:.
17. You need 1/2 cup of desiccated coconut or freshly grated coconut.
18. Get of Rest of ingredients as above for peanut chutney.
19. You need of Little water to get a smooth finish.

Steps to make Trio Chutneys - Coconut, Peanut and Coriander Chutney dips:

1. The method applies the same for all the above - see below.
2. Wash and place all the ingredients in a blender..
3. Put all ingredients in a blender, blend to a smooth paste..
4. Adjust smoothness by adding little water..
5. Season to taste..
6. Add chillies to suit personal taste..
7. These chutney will keep for 1 week in the fridge. Keep refrigerated..
8. Enjoy as a dip or a great side accompaniment..

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