Simple Way to Prepare Perfect Beef Pilaf

Hello everybody, welcome to my recipe page, looking for the perfect Beef Pilaf recipe? look no further! We provide you only the perfect Beef Pilaf recipe here. We also have wide variety of recipes to try.

Before you jump to Beef Pilaf recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn't something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some simple ways to get healthy.

Be smart when you do your food shopping. When you make wise choices at the grocery store, your meals will get healthier immediately. Think for a minute: you don't want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to get home immediately and eat something good. Your home should be stocked with healthy foods and ingredients. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a whole lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the decisions you make each day is a start. A good amount of physical activity each day is also important. Don't forget that health isn't only about just how much you weigh. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to beef pilaf recipe. To cook beef pilaf you need 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Beef Pilaf:

1. Get 3 1/2 cups of beef broth.
2. Take 2 cups of wild rice.
3. You need 12 ounces of Brussels sprouts.
4. Take 1/2 cup of chopped green onion.
5. Provide 1 1/2 teaspoons of minced garlic.
6. You need 1 cup of fresh spinach.
7. Provide 8 ounces of ground chuck beef.
8. Get 1/4 teaspoon of salt.
9. Prepare 1/2 teaspoon of jalapeño powder.
10. Prepare 2 tablespoons of canola oil.

Instructions to make Beef Pilaf:

1. Preheat oven to 400.
2. Toss Brussels sprouts in 1 tablespoon of canola oil and roast for approximately 30 minutes, stirring every 10 minutes, until browned.
3. Bring beef broth to a boil and add rice, reducing heat to low and simmering about 30 minutes, until fully cooked but still firm, fluff with fork.
4. Heat 1 tablespoon oil in large skillet and brown beef, onions, garlic, carrot shreds, salt and jalapeño powder.
5. Add cooked rice, spinach and Brussels sprouts to skillet. Reduce heat to low and cover for 10 minutes, stirring frequently..

If you find this Beef Pilaf recipe useful please share it to your friends or family, thank you and good luck.