Steps to Make Ultimate Breakfast Egg Cups

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Before you jump to Breakfast Egg Cups recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Save Money In The Kitchen.

Remember when the only individuals who cared about the natural environment were tree huggers as well as hippies? That has totally changed now, since we all seem to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. The experts are agreed that we cannot change things for the better without everyone's active involvement. This needs to happen soon and living in methods more friendly to the environment should become a goal for every individual family. Here are a few tips that can help you save energy, for the most part by making your cooking area more green.

A lot of electricity is actually consumed by freezers and also refrigerators, and it's even worse if they are working inefficiently. You can certainly save up to 60% on energy when you get a new one, when compared with those from longer than ten years ago. The right temperature settings for your fridge and freezer, whereby you'll be saving electricity and optimising the preservation of food, is 37F and also 0F. You can easily cut down how often the motor has to run by regularly cleaning the condenser, which will save on electricity.

The kitchen alone gives you many small methods by which energy and money can be saved. It is quite easy to live green, of course. A lot of it is simply utilizing common sense.

We hope you got benefit from reading it, now let's go back to breakfast egg cups recipe. You can have breakfast egg cups using 11 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to prepare Breakfast Egg Cups:

1. Use of Filling:.
2. You need 1 tablespoon of olive oil.
3. Get 1/2 of onion (chopped).
4. Get 1/2 teaspoon of salt.
5. You need 1 of tomato (chopped).
6. Take 1/2 cup of spinach (chopped).
7. Get of Egg mixture:.
8. Prepare 7 of eggs.
9. Use 60 ml of milk.
10. Get of Topping:.
11. Take 8 slices of cheese (white cheddar).

Instructions to make Breakfast Egg Cups:

1. Preheat oven to 180’C..
2. Prepare 12-hole muffin pan with cooking spray and set aside..
3. Heat olive oil in a pan, fry onion and salt till onions are brown..
4. Add tomato and fry for 2 minutes..
5. Add spinach and sauté for 5 minutes..
6. Mix eggs and milk in a small bowl till well combined..
7. Divide filling in 8 muffin pan holes evenly..
8. Pour over egg mixture evenly..
9. Add one slice of cheese on top of each and push down..
10. Bake for 15 minutes..
11. Let cool in pan for 5 minute..
12. Serve hot with toast and enjoy!.

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