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Recipe of Favorite Sig's Chicken and Red Pepper with Rice

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Sig's Chicken and Red Pepper with Rice

Before you jump to Sig's Chicken and Red Pepper with Rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn't something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are persistent you'll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy.

Take the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.

There are a lot of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do tiny things each day to improve upon your health and lose weight. Make smart choices every day is a great start. A suitable amount of physical activity each day is also important. Remember: being healthy isn’t just about slimming down. You want your body to be strong too.

We hope you got insight from reading it, now let's go back to sig's chicken and red pepper with rice recipe. To cook sig's chicken and red pepper with rice you need 11 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Sig's Chicken and Red Pepper with Rice:

  1. Take 4 of chicken breast, skin removed.
  2. Use 3 of pointed red peppers.
  3. You need 3 of onions of choice (not spring onion).
  4. Prepare 2 tablespoon of each honey and mustard.
  5. Get 1 teaspoon of dried coriander.
  6. Provide 1 of unwaxed lemon.
  7. Use 1 tablespoon of olive oil.
  8. You need 75 gr of rice per person (300grams for 4 people).
  9. Get 1 of vegetable stock cube to add into water for rice.
  10. Use of Water for boiling rice.
  11. Get Pinch of each of pepper, salt and paprica for seasoning chicken.

Instructions to make Sig's Chicken and Red Pepper with Rice:

  1. First preheat your oven to 180°, make the marinade in the meantime. Add mustard, oil, and garlic into a bowl mix well. Rub the chicken with this marinade, leave it at least for 30 minutes or more if you like. Add the chicken into a baking dish pour over marinade. Place in oven, cook until just cooked as you dont want it to turn out dry..
  2. Slice the onions and red peppers cook them in a little oil to soften them. In the meantime boil water for rice, add stock cube. Simmer until just cooked, take of stove add into serving bowl.
  3. Quarter the lemon, drizzle juice over peppers. It should almost taste like a sweet and sour dish. Remove meat from pan add to peppers.Serve with rice..

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