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Recipe of Perfect Matumbo with plain yoghurt

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Matumbo with plain yoghurt

Before you jump to Matumbo with plain yoghurt recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Lowering costs In The Kitchen.

Until fairly recently any person who portrayed concern about the degradation of the environment raised skeptical eyebrows. That has completely changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. The experts are agreed that we are not able to change things for the better without everyone's active participation. These types of changes need to start happening, and each individual family needs to become more environmentally friendly. The kitchen is a good place to start saving energy by going much more green.

Start out with exchanging the light bulbs. This will go further than the kitchen, nevertheless that is okay. Compact fluorescent lightbulbs are energy-savers, and you will need to use them rather than incandescent lights. These bulbs are energy-efficient which means electricity consumption is lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. Changing the light bulbs would likely keep a lot of bulbs out of the landfills, and that is good. It goes further than merely exchanging the lights, though; turning off lights that aren't needed is actually another good thing to do. The family spends a lot of time in the kitchen area, and how frequently does the kitchen light go on in the morning and is left on all day long. Of course this also happens in other rooms, not simply the kitchen. Do an exercise if you like; take a look at the quantity of electricity you can save by turning the lights off as soon as you don't need them.

From the above it really should be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is pretty uncomplicated to live green, after all. Mostly, all it takes is a bit of common sense.

We hope you got benefit from reading it, now let's go back to matumbo with plain yoghurt recipe. To make matumbo with plain yoghurt you only need 9 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Matumbo with plain yoghurt:

  1. Take 1 kg of matumbo.
  2. Prepare 250 ml of Plain yoghurt.
  3. Use 1 of onion diced.
  4. Get 1 bunch of dania(both stem&leaves).
  5. You need 1 of Hoho (green pepper).
  6. Take 2 of tomatoes chopped into small pieces.
  7. Get of Rosemary (pieces).
  8. You need 2 of garlic cloves grated.
  9. You need 1 table spoon of royco.

Steps to make Matumbo with plain yoghurt:

  1. Carefully wash your matumbo as you know they can be messy 😊.Once that is done I like boiling my matumbo for 2-3hrs. This is to ensure they are fully softened for cooking..
  2. In the meantime I make sure my other ingredients are well washed, prepared and ready for cooking..
  3. Once you feel your matumbo is well cooked and tender to your satisfaction, set them aside for the next step..
  4. In a sufuria add the onions, garlic, dhania stems, rosemary and some oil and let 'em cook for 5mins or so......
  5. Add tomatoes and hoho and stir them together.
  6. Once they've softened put your matumbo into the sufuria and stir them then add a little water for some soup. Add your royco.
  7. Once they have simmered for around 10mins add your plain yoghurt. The plain yoghurt makes the stew thick. Let them cook for another 10-15mins and lower the heat..
  8. Add the dania leaves at the end for garnishing..
  9. And we're done guys. Serve with ugali pleeease.....

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