How to Make Speedy Peanut Butter Banana Oatmeal

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Before you jump to Peanut Butter Banana Oatmeal recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep at it, you'll get all of the required exercise and healthy food. Here are some hints to be as healthful as possible.

Be wise when you do your food shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home quickly and eat something good. Your kitchen should be filled with healthy foods and ingredients. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are a lot of things that factor into getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. A good amount of physical activity each day is also critical. Don't ignore that health isn't only about just how much you weigh. You want your body to be strong too.

We hope you got benefit from reading it, now let's go back to peanut butter banana oatmeal recipe. To cook peanut butter banana oatmeal you need 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Peanut Butter Banana Oatmeal:

1. Take 50 g of rolled oats.
2. Prepare 1 of banana mashed.
3. Get 125 ml of milk of choice.
4. You need 125 ml of water.
5. Get 15 g of natural peanut butter.
6. You need Pinch of salt.
7. Take 5 g of shredded coconut.

Instructions to make Peanut Butter Banana Oatmeal:

1. In a saucepan, add oats, milk, water, peanut butter, banana and salt on medium heat..
2. While stirring, bring mixture to boil..
3. Once boiling, reduce the heat to medium-low or low, and keep stirring for 5-7 minutes..
4. After 5-7 minutes, cover saucepan with lid and turn off heat. Let rest for ~2 minutes..
5. Add coconut shred, and garnish of choice (optional, nuts, dried fruit, etc.)..

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