How to Prepare Any-night-of-the-week Kez's Lamb Stew

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Before you jump to Kez's Lamb Stew recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

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There are all kinds of things that you can do to get healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being clever when you choose your food and activities is where it begins. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren't the only indication of your lifestyle choices. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let's go back to kez's lamb stew recipe. To cook kez's lamb stew you need 17 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Kez's Lamb Stew:

1. Prepare 4 of lamb chops leg, cut into pieces.
2. Use 3 clove of garlic, chrushed.
3. Take 2 of large onion, peeled and diced.
4. Take pieces of Celerystick cut into.
5. Provide 1 of litter beef stock.
6. Provide 1 teaspoon of white sugar.
7. Get 13 of carrots peeled and diced.
8. Take 2 of large onions, peeled and finely diced.
9. Use 3-4 of potatoe, peeled anddiced.
10. You need 1 teaspoon of dried thyme.
11. Get 2 of bay leaves.
12. Prepare 1 1/4 teaspoon of salt.
13. Provide 1 teaspoon of Pepper.
14. Provide 2 tablespoon of plain flour.
15. You need 1-2 of cane diced tomatoe.
16. You need 3 tablespoon of Worcestershire sauce.
17. You need 2 tablespoon of parsley chopped.

Instructions to make Kez's Lamb Stew:

1. Saute onions and garlic until fragrant, add lamb cops and stir again until smooth and the meat turns brown. Then add two tablespoons of flour and stir again until evenly distributed. Add stock, potato, carrots, celery, peas, salt, pepper and Worcestershire sauce..
2. Add stock, potato, carrots, celery, peas, salt and pepper. Cover and simmer for 25 -30 minutes or until meat and vegetables are tender..
3. And slowly cook until stew is thiqckened. Add parsley and taste and adjust seasonings if necessary..

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