Skip to content Skip to sidebar Skip to footer

Recipe of Speedy Salmon, Leek & Bean Pasta

Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Salmon, Leek & Bean Pasta recipe here. We also have wide variety of recipes to try.

Salmon, Leek & Bean Pasta

Before you jump to Salmon, Leek & Bean Pasta recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some very simple ways to get healthful.

Climb stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are a lot of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restrained diets. You can do small things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren't the only signal of your healthfulness. You really want your body to be powerful too.

We hope you got insight from reading it, now let's go back to salmon, leek & bean pasta recipe. You can have salmon, leek & bean pasta using 12 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Salmon, Leek & Bean Pasta:

  1. Take of French beans.
  2. Get of pasta of your choice.
  3. You need of (1 small, 1 large) butter.
  4. Take of leek, sliced.
  5. Get of spring onion, sliced diagonally.
  6. Prepare of garlic, sliced.
  7. You need of red chili, chopped (I leave the seeds in but that’s optional).
  8. You need of salmon fillets, skins removed and in small pieces or flakes.
  9. You need of dry white wine.
  10. Provide of single cream.
  11. You need of Salt.
  12. Use of Ground black pepper.

Instructions to make Salmon, Leek & Bean Pasta:

  1. Cook the French beans in salted, boiling water until al dente, about 8 minutes. Cut into 2.5 cm pieces and set aside, keeping warm..
  2. Cook the pasta in salted, boiling water according to instructions to reach the al dente point just ready for Step 6 below. Reserve 1/2 cup of the pasta water in case needed at Step 6 below. Drain in a colander and toss in the small knob of butter..
  3. Heat the large knob of butter in a frying pan and cook the shallot on a medium heat until it begins to soften, about 5 minutes, stirring occasionally if necessary to avoid sticking..
  4. Increase the heat to high and add the spring onions, chili and garlic and stir to mix. Cook for 1 minute then stir in the wine and then the cream and cook reasonably vigorously for 4-5 minutes, stirring frequently. Add the beans and stir gently but thoroughly..
  5. Add the salmon pieces and continue for a further 3-4 minutes or until the fish is cooked. Stir if necessary..
  6. Add the pasta, quickly stir or toss to coat thoroughly (add a little of the reserved pasta water if, but only if, the mixture is looking dry) and serve immediately onto warmed pasta dishes. Add black pepper to taste..

If you find this Salmon, Leek & Bean Pasta recipe helpful please share it to your close friends or family, thank you and good luck.

close