Step-by-Step Guide to Prepare Homemade Aubergine Raita

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Before you jump to Aubergine Raita recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthful.

Walk up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.

There are a whole lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or limited diets. You can do little things every day to improve upon your health and lose weight. Make smart choices every day is a great start. A good amount of physical activity each day is also important. Remember: being healthy isn’t just about reducing your weight. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to aubergine raita recipe. To cook aubergine raita you only need 2 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Aubergine Raita:

1. Use 1 of Aubergine 500gm greek style yogurt 1 teaspoon mustard flakes 1 chilli 1 garlic clove Small piece of ginger 1/2 cup chopped coriander Few leaves of mint finely chopped Salt to taste.
2. Take of Garnishing :- 1 teaspoon chilli flakes 1 tablespoon green Capsicum 1 tablespoon red Capsicum 2 green onion.

Instructions to make Aubergine Raita:

1. Put the Aubergine in microwave on full for 4 minutes. (it can be roasted in oven or on top of gas burner) remove and mash it up. You can do it by hand or food processor. In a bowl mix the above ingredients and garnish with onion, chilli flakes and capsicum..
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