Recipe of Ultimate Banana and peanut butter smoothie bowl
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Before you jump to Banana and peanut butter smoothie bowl recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Within the Kitchen.
Until fairly recently any individual who indicated concern about the degradation of the environment raised skeptical eyebrows. Those days are over, and it appears we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living a lot more green we won't be able to resolve the problems of the environment. These kinds of changes need to start happening, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, primarily by making your cooking area more green.
A massive amount of electricity is consumed by freezers and also refrigerators, and it's even worse if they are working inefficiently. If you can get a new one, they use about 60% less than the old ones which might be more than ten years old. The appropriate temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use less electricity. One more way to save electricity is to keep the condenser clean, due to the fact that the motor won't have to run as often.
As you can see, there are lots of little elements that you can do to save energy, and save money, in the kitchen alone. Efficient living is definitely something we can all do, without difficulty. A lot of it truly is basically using common sense.
We hope you got insight from reading it, now let's go back to banana and peanut butter smoothie bowl recipe. You can have banana and peanut butter smoothie bowl using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Banana and peanut butter smoothie bowl:
- You need 1 cup of frozen banana.
- Provide Half of a cup of almond or full cream milk.
- Use 2 of dates.
- Prepare 1 tbs of peanut butter.
- Take of Goji berries, coconut flakes and extra peanut butter to top.
Instructions to make Banana and peanut butter smoothie bowl:
- Blend the banana, milk, peanut butter and dates until smooth in a high powered blender.
- Spoon into a coconut bowl (as pictured) or any other bowl.
- Top with goji berries, coconut flakes and a dollop of peanut butter (optional).
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