Step-by-Step Guide to Prepare Ultimate Immune Booster Soup

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Before you jump to Immune Booster Soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is finished, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthful as possible.

When you go grocery shopping, be sensible about it. Making good decisions when obtaining food means that you'll be able to eat nutritious meals without a lot of effort. Think for a second: you don't want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and eat something great. Make sure that what you have on hand is healthy. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a good deal of things that work toward your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Trying to get in as much physical exercise as possible is another. Don't forget that health isn't only about just how much you weigh. You want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to immune booster soup recipe. You can have immune booster soup using 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Immune Booster Soup:

1. Prepare 250 gram of bottlegiurd.
2. You need 1/2 cup of mung beans.
3. Get 1 inch of green turmeric.
4. Take 1 inch of green ginger.
5. Use 2-3 cloves of garlic.
6. Get 4-5 of peppercorns.
7. Prepare of Salt as per taste.

Instructions to make Immune Booster Soup:

1. Wash and peel Bottlegourd. Wash mung beans. Cook in cooker with 2 glass of water upto 3-4 whistles.
2. Let it cool. Peel ginger, garlic and turmeric. Wash properly..
3. Grind ginger, turmeric, garlic and peppercorns in mortar. Add it to cooked mung. Add salt and blend it nicely with blender. Boil for 4-5 minutes. Enjoy hot..

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