How to Prepare Quick Yam balls

Hello everybody, welcome to our recipe page, looking for the perfect Yam balls recipe? look no further! We provide you only the perfect Yam balls recipe here. We also have wide variety of recipes to try.

Before you jump to Yam balls recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthy.

Consider the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.

There are all sorts of activities that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the answer. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren't the only indicator of your healthfulness. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to yam balls recipe. To cook yam balls you only need 11 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Yam balls:

1. Prepare Half of yam.
2. Get 5 of Scotch bonnet.
3. Provide 1 of large Onion.
4. Take 4 of Seasoning.
5. Get Pinch of salt.
6. Take of Curry.
7. Take 4 of boiled egg.
8. You need of Spices.
9. Take 4 of raw egg.
10. Get of Sardine.
11. You need of Oil for frying.

Steps to make Yam balls:

1. Cut,peel and wash the yam, put the yam into a pot, add salt and water to cover up the yam, cook until soft engouh..
2. Wash pepper and blend till smooth, grate onions and soften the seasoning cubes.
3. Mash the yam, add blended pepper, grated onions, seasoning, salt, spices, cut boiled egg, sardine mix everything together and form medium size balls until you are done with the whole mixture.
4. Set Oil on fire, break eggs in a container, dip the yam balls in egg and fry in the hot oil until golden brown, serve with some sauce or ketchup.

If you find this Yam balls recipe useful please share it to your friends or family, thank you and good luck.