Simple Way to Prepare Any-night-of-the-week Lentil Ball Gravy

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Before you jump to Lentil Ball Gravy recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. When our work day is done, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some hints to be as healthful as possible.

Go up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are a good deal of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren't the only signal of your healthfulness. You really want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to lentil ball gravy recipe. To make lentil ball gravy you only need 30 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook Lentil Ball Gravy:

1. Take of Lentil Balls:.
2. Provide 1 of . Toor Dal - 1/2 cup (Wash and soak for 30 minutes).
3. Get 2 of . Dry red chilli - 4.
4. Use 3 of . Fennel seeds - 1/2 tsp.
5. Get 4 of . Curry leaves - 5 to 6.
6. Get 5 of . Salt - as needed.
7. Prepare 6 of . Onion - 1/4 cup chopped.
8. Prepare 7 of . Coconut grated - 1 tbsp (Optional).
9. Provide of For Gravy:.
10. Take 1 of . Tamarind - 1 lemon size (soak in warm water for 15 to 20 minutes).
11. Get 2 of . Turmeric - 1 tsp.
12. Get 3 of . Chilli powder - 1 tbsp.
13. Provide 4 of . Coriander powder - 2 tbsp.
14. Take 5 of . Salt - as needed.
15. Prepare 6 of . Coriander leaves - for garnish.
16. Provide of To Grind :.
17. Take 1 of . Coconut - 1/3 cup grated.
18. Use 2 of . Fennel - 1 tsp.
19. Get 3 of . Cumin - 1/2 tsp.
20. You need 4 of . Shallot onion - 1.
21. Take 5 of . Water - 1/4 cup.
22. Get of To Temper:.
23. Get 1 of . Oil - 2 tbsp (preferred gingelly oil).
24. Provide 2 of . Tempering papad - 1 ball (optional).
25. Use 3 of . Methi seeds - 3/4 tsp.
26. Provide 4 of . Curry leaves - few.
27. Get 5 of . Shallots - 5 cut into cubes.
28. You need 6 of . Tomato - 1 chopped finely.
29. Get 7 of . Mustard - 1/2 tsp.
30. Use 8 of . Garlic - 10 sliced.

Instructions to make Lentil Ball Gravy:

1. To prepare lentil balls grind the soaked toor dal with red chilli, curry leaves,fennel seeds and salt to coarse paste. Don't pour the dal soaked water. Keep this for late use..
2. Add chopped onion, grated coconut to this. Mix thoroughly and make it into small balls and keep aside. For this proportions it gives around 10 balls..
3. Heat gingelly oil in kadai add mustard seeds, tempering papad, methi seeds and curry leaves. Let the mustard to temper. Once done add shallots and garlic. Saute until garlic changes to light golden colour..
4. Add chopped tomatoes to this and cook until it turns mushy..
5. Now add chilli powder, turmeric powder and coriander powder with some salt. Saute a bit..
6. Squeeze the tamarind water and add this. Add the soaked dal water with this. Add another cup of water to this. Close with lid and cook in high flame for 8 to 10 minutes..
7. Meanwhile grind coconut with fennel seeds and cumin seeds to nice paste..
8. Add this to the boiling gravy and let it cook another 5 minutes in medium flame..
9. This is the time to add the lentil balls. Add slowly one by one. Don't pour everything at one time. Don't stir the balls, it may get break. Let it cook until balls started to float on the top. If you are not sure you can steam the lentil balls before adding in steamer or idli maker..
10. Adjust the salt and switch off the flame once the balls starts floating. Garnish with coriander leaves. Serve hot with steamed rice..

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