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Step-by-Step Guide to Prepare Perfect Bean Sprout & Nori Stir-fry

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Bean Sprout & Nori Stir-fry

Before you jump to Bean Sprout & Nori Stir-fry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. Working out at the gym isn't something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthy as possible.

Be wise when you do your food shopping. When you make good decisions at the grocery store, your meals will get much healthier automatically. Think for a second: you don't want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and make what you have in the cupboards. Fill your cabinets with wholesome foods. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are a whole lot of things that contribute to your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only indicator of your healthfulness. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to bean sprout & nori stir-fry recipe. To make bean sprout & nori stir-fry you need 5 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Bean Sprout & Nori Stir-fry:

  1. Provide 2 of packets Bean sprouts.
  2. Take 1/2 of Carrot.
  3. Get 1 of sheet Nori (flavored nori is okay too).
  4. Get 2 tsp of Soy sauce.
  5. Get 2 tbsp of Mentsuyu (I used 3x concentrated, for other concentrations, see Step 3.

Steps to make Bean Sprout & Nori Stir-fry:

  1. To prepare the bean sprouts and carrots, see, Steps 1-3. https://cookpad.com/us/recipes/154994-bean-sprouts-and-carrot-namul.
  2. Combine all of the ingredients with the nori and let sit in the refrigerator to chill! That's it!.
  3. If using straight mentsuyu, use 3 tablespoons. If using 2x or 3x concentrated mentsuyu, use 2 tablespoons. If using 4x concentrated mentsuyu, use 1 tablespoon + 1 tablespoon water..
  4. Try this izakaya-style "Stamina Increasing Bean Sprout with Garlic Black Pepper Sauce". https://cookpad.com/us/recipes/152658-bean-sprouts-with-black-pepper-and-garlic-soy-sauce.

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