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How to Prepare Award-winning Rice with lentils and spinach

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Rice with lentils and spinach

Before you jump to Rice with lentils and spinach recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Dollars.

Until fairly recently any person who expressed concern about the destruction of the environment raised skeptical eyebrows. Those days are over, and it seems we all realize our role in stopping and possibly reversing the damage being done to our planet. According to the specialists, to clean up the environment we are all going to have to make some changes. Each and every family must start making changes that are environmentally friendly and they should do this soon. The cooking area is a good place to start saving energy by going much more green.

A massive amount of electricity is consumed by freezers and refrigerators, and it's even worse if they are working inefficiently. You can easily save up to 60% on energy once you get a new one, in comparison to those from longer than ten years ago. Keeping the temperature of the fridge at 37F, in conjunction with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. You can easily minimize how often the motor has to run by frequently cleaning the condenser, which will save on electricity.

From the above it ought to be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Green living is something we can all perform, without difficulty. Typically, all it will take is a little bit of common sense.

We hope you got insight from reading it, now let's go back to rice with lentils and spinach recipe. You can have rice with lentils and spinach using 7 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Rice with lentils and spinach:

  1. Provide of I.5 glasses rice.
  2. Take 250 g of lentils.
  3. Get 100 g of spinach.
  4. You need 1 of large onion.
  5. Get 2 of tomatoes.
  6. Use of I bell pepper.
  7. Prepare of Curry powder.

Steps to make Rice with lentils and spinach:

  1. Sort your mwea pishori rice and lentils..
  2. Preboil the kamande for ten minutes.
  3. Boil rice with little oil and salt, always use water in the ratio of 1:2 as in a glass of rice you use two glasses of water.
  4. Put oil in a sufuria and add your diced onions let it cook till translucent.
  5. Add your tomatoes then carrots (it's important to make the food colorful) then hoho. Allow to cook on low heat..
  6. Once well cooked add your preferred spice in this case I added curry powder..
  7. Add your lentils and let it cook for a while before adding water or milk, milk makes the soup nicely thick and uniquely tasty. Let it cook for five minutes. Add your dhania and remove from heat.
  8. Heat another pot and add some lil oil. In it put some diced onions. Let it cook until translucent add spinach, salt and royco cube. Let it cook for three minutes. Remove from the heat and serve.

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