Recipe of Speedy Banana and lemons muffins

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Before you jump to Banana and lemons muffins recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep going with it, you'll get all of the required foods and activites. Here are some simple ways to get healthy.

Make smart decisions when shopping for groceries. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. Think for a minute: you don't want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and have something beneficial. Fill your cabinets with wholesome foods. This makes it effortless to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are a whole lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. A proper amount of physical activity each day is also necessary. Remember: being healthful isn’t just about slimming down. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let's go back to banana and lemons muffins recipe. To make banana and lemons muffins you need 8 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Banana and lemons muffins:

1. Prepare 3 cups of flour.
2. Take 1 Tablespoon of baking powder.
3. Provide Pinch of salt.
4. Provide 1/2 cup of cooking oil.
5. Provide 5 of bananas.
6. Prepare 1/2 of lemon and the zest.
7. Provide 1 cup of sugar.
8. You need 2 of eggs.

Instructions to make Banana and lemons muffins:

1. Preheat oven to 180'c.
2. Sift the flour, baking powder, salt add lemon zest.
3. Mashed the bananas add lemon juice,sugar,cooking oil and the eggs and mix.
4. Combine the dry ingredients with wet ingredients.
5. Put the mixture into muffins pan and bake for 25-30 minutes and enjoy.

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