Easiest Way to Prepare Any-night-of-the-week Lemon Pepper Chicken with a Blueberry Orange Wine Sauce

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Before you jump to Lemon Pepper Chicken with a Blueberry Orange Wine Sauce recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money Inside the Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. That's a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. According to the experts, to clean up the natural environment we are all going to have to make some changes. Each and every family must start creating changes that are environmentally friendly and they should do this soon. Here are a few tips that can help you save energy, primarily by making your kitchen more green.

Let us begin with something really easy, changing the particular light bulbs. Obviously you shouldn't confine this to only the kitchen area. The usual light bulbs are the incandescent style, which should be replaced with compact fluorescent lightbulbs, which save energy. They cost somewhat more at first, but they last ten times longer, and use less electricity. One of the pluses is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will end up at a landfill site. Together with different light bulbs, you need to learn to leave the lights off whenever they are not needed. The family spends a lot of time in the cooking area, and how frequently does the kitchen light go on in the morning and is left on all day long. Certainly this also happens in some other rooms, not simply the kitchen. Try keeping the lights off if you don't absolutely need them, and discover just how much electricity you can save.

As you can see, there are lots of little items that you can do to save energy, and save money, in the kitchen alone. Environmentally friendly living is not really that tough. A lot of it really is merely using common sense.

We hope you got insight from reading it, now let's go back to lemon pepper chicken with a blueberry orange wine sauce recipe. To cook lemon pepper chicken with a blueberry orange wine sauce you need 10 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Lemon Pepper Chicken with a Blueberry Orange Wine Sauce:

1. You need 1 of large pack fresh chicken strips.
2. Get 1/2 tablespoon of Lemon pepper seasoning.
3. Get 1/8 teaspoon of Black pepper.
4. Provide 10 cloves of garlic, minced.
5. You need 1 tablespoon of parsley flakes.
6. Provide 1 (6 ounce) of package Blueberries.
7. Take 1/4 cup of orange juice.
8. Use 1/4 cup of White wine.
9. Provide 1/2 teaspoon of sugar.
10. Use of Please Note : Blueberry Sauce can easily be doubled ! 😁.

Instructions to make Lemon Pepper Chicken with a Blueberry Orange Wine Sauce:

1. Rinse and pat dry your chicken strips......today I’m using a large pack of chicken breast that I cut into strips......😁.
2. Place strips in a large baking pan......
3. Season strips with lemon pepper seasoning,black pepper,minced garlic and parsley flakes, stir chicken to evenly coat all strips........
4. Bake in a 400 degree oven for 20 minutes........
5. Meanwhile, as chicken is baking prepare your blueberry sauce by rinsing out your fresh blueberries.....Drain well and remove any stem pieces that might still be attached to your blueberries.......
6. Put cleaned blueberries into a small pot, then add the orange juice, white wine and sugar.......
7. Bring blueberries to a boil until liquid has been reduced.......
8. Remove blueberries from heat and set aside......By now your blueberry sauce should be slightly thickened, if it’s still a little runny boil for a few minutes more until it gets thick ! 🙂🙂.
9. Remove chicken strips from oven when done, place desired amount on plate, and pour blueberry sauce over chicken........
10. Serve and enjoy 😉!!!!.

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