Easiest Way to Prepare Any-night-of-the-week Vegetarian lasagne (vegetariánske lasagne)

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Before you jump to Vegetarian lasagne (vegetariánske lasagne) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are diligent you'll get all of the activity and healthy food you need. Here are some of the best ways to be healthy and balanced.

Climb stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over clambering even a single flight of stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.

There are all sorts of activities that you can do to get wholesome. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being clever when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about slimming down. You need to make your body as strong as possible.

We hope you got insight from reading it, now let's go back to vegetarian lasagne (vegetariánske lasagne) recipe. You can cook vegetarian lasagne (vegetariánske lasagne) using 19 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Vegetarian lasagne (vegetariánske lasagne):

1. Use 1/2 pack of lasagna pasta (1/2 balíka cestovín na lasagne).
2. Take of fresh basil (čerstvá bazalka).
3. Take of Filling (Náplň).
4. Get 2 cans of peeled tomatoes in puree (2 konzervy lúpaných paradajok v pretlaku).
5. Provide 1/2 cup of red lentils (pol šálky červenej šošovice).
6. Get 1 of zucchini (1 cuketu).
7. Prepare 2 cloves of garlic (2 strúčiky cesnaku).
8. Use 1 cup of water (1 šálku vody).
9. Get of olive oil (olivový olej).
10. Use of salt (soľ).
11. Get of pepper (čierne korenie).
12. Provide of dried basil (sušená bazalka).
13. You need of sugar to taste (cukor podľa chuti).
14. Prepare of Bechamel (Bešamel).
15. Get 1 of cooking cream (1 smotana na varenie).
16. Use 2 tbl of spoons soft flour (2 lyžice hladkej múky).
17. Provide 1 tbl of spoon butter (1 lyžica masla).
18. Get 1 tbl of spoon nutritional yeast (1 lyžica lahôdkového droždia).
19. Use 4 tbl of spoons water (4 lyžice vody).

Steps to make Vegetarian lasagne (vegetariánske lasagne):

1. Prepare ingredients. (Pripravíme si ingrediencie.).
2. At first, shred the zucchini. (Na začiatok si nastrúhame cuketu.).
3. In a pot, cook garlic on olive oil until golden brown. Add shreded zucchini and cook it 2 minutes while stiring. Add remaining ingredients for filling and cook it until lentils are soft with occasional stiring. (V hrnci si na olivovom oleji orestujeme cesnak dozlatista. Pridáme nastrúhanú cuketu a varíme 2 minúty za stáleho miešania. Pridáme zvyšné suroviny na plnku a varíme kým šošovica nezmäkne za občasného miešania.).
4. Mix flour with cold water in a cup. In a small pot, melt the butter and add cooking cream. Add the content of cup into the pot while stiring. Add nutritional yeast and keep stiring until bechamel thicken. (Zmiešajte v hrnčeku múku so studenou vodou. V malom hrnci roztopte maslo a pridajte smotanu. Pridajte obsah hrnčeka za stáleho miešania. Pridajte lahôdkové droždie a miešajte dokým zmes nezhustne.).
5. Rub oil on the smaller sheet and put lasagna slices on the whole surface. Add 2-3 scoops of filling and spread it equally. Put few fresh basil leaves on it. (Potrite menší plech olejom a poukladajte naň plátky lasagní. Pridajte 2-3 naberačky náplne a rovnomerne rozotrite. Navrch poukladajte zopár čerstvých lístkov bazalky.).
6. Add 2-3 tbl spoons of bechamel and spread equally. Than add another layer of lasagna pasta, filling, basil and bechamel. Repeat until you are done with ingredients. The top layer is bechamel. Bake at 180 degrees of Celsius for 30 minutes. (Pridajte 2-3 lyžice bešamelu a rovnomerne rozotrite. Potom pridáme ďalšiu vrstvu lasagní, náplne, bazalky a bešamelu. Opakujeme dokým neminieme suroviny. Vrchná vrstva je bešamel. Pečieme na 180 stupňoch 30 minút.).
7. Serve with fresh basil on top. Bon appétit! (Podávame s čerstvou bazalkou navrchu. Dobrú chuť!).

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