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Recipe of Award-winning Peach, cauliflower and quinoa salad

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Peach, cauliflower and quinoa salad

Before you jump to Peach, cauliflower and quinoa salad recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And also Spend less Money In The Kitchen.

Remember when the only individuals who cared about the ecosystem were tree huggers along with hippies? Those days are over, and it seems we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. According to the experts, to clean up the natural environment we are all going to have to make some adjustments. These types of changes need to start occurring, and each individual family needs to become more environmentally friendly. The kitchen area is a good starting point saving energy by going much more green.

You may possibly prefer preparing food with your oven, but using a microwave instead will cost you a lot less money. Maybe the realization that an oven utilizes 75% more energy will stimulate you to use the microwave more. In comparison with your stove, you can make boiled water or steamed vegetables faster, and use a great deal less energy, by using countertop appliances. You might believe that you save energy by washing your dishes by hand, but that is not true. Mainly if you make certain the dishwasher is full before starting a cycle. Conserve even more money by air drying and also cool drying your dishes instead of heat drying them.

From the above it ought to be apparent that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Eco-friendly living is not that hard. Mostly, all it takes is a little common sense.

We hope you got benefit from reading it, now let's go back to peach, cauliflower and quinoa salad recipe. You can cook peach, cauliflower and quinoa salad using 14 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Peach, cauliflower and quinoa salad:

  1. Take 350 of cauliflower florets.
  2. Prepare 1 tbsp of olive oil.
  3. Prepare 200 g of quick cook quinoa.
  4. Take 3 of peaches, cut into wedges.
  5. Prepare of Sauce :.
  6. Prepare 25 g of pack flat leaf parsley, leaves finely chopped.
  7. You need 1/2 of x 25 g pack mint, leaves finely chopped.
  8. Prepare 2 of garlic cloves, crushed.
  9. Take 1 tsp of Dijon mustard.
  10. Provide 2 tsp of red wine vinegar.
  11. Get 3 tbsp of tahini.
  12. Take 2 tsp of soy sauce.
  13. Prepare 2 tbsp of extra virgin olive oil.
  14. Take 2 tsp of capers, rinsed, drained and roughly chopped.

Steps to make Peach, cauliflower and quinoa salad:

  1. Preheat the oven to 200 C. Put the cauliflower in a roasting tin, toss with the oil and season. Roast for 20-25 minutes until golden and tender..
  2. Meanwhile, make the sauce in a bowl, whisk together most of the herbs and all the remaining sauce ingredients with 2 tbsp water until throughly combined, season..
  3. While the cauliflower roasts, cook the quinoa following the instructions on the packaging. While still hot, stir in most of the sauce and set aside..
  4. To serve, layer the quinoa, cauliflower and peaches onto a serving plate with the remaining sauce and herbs on top..

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