Recipe of Perfect Beef Burgers

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Before you jump to Beef Burgers recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn't often enough time or energy for us to really do the things we need to do. Going to the gym isn't something people want to do when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With practice you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthful.

Take the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are all kinds of things that you can do to get healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. The numbers on the scale aren't the only indicator of your health levels. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to beef burgers recipe. To make beef burgers you need 13 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Beef Burgers:

1. You need of olive oil.
2. Get 1 of red onion, chopped and cooked.
3. Prepare 500 g of minced beef.
4. Prepare 1 of egg.
5. Use of breadcrumbs.
6. Get 1 tbsp of tomato ketchup.
7. Take 1 tbsp of worchestershite sauce.
8. Prepare 1 tbsp of dijon mustard.
9. Use of salt.
10. Take 1 tsp of oregano.
11. Provide 6 of burger buns.
12. Prepare of cheese.
13. Provide of lettuce.

Instructions to make Beef Burgers:

1. Preheat the oven to 200C.
2. Mix together the onion, beef, egg, breadcrumbs, ketchup, Worcestershire sauce, mustard, salt and oregano in a bowl.
3. Separate into 6 even portions and mould into each portion in to a burger.
4. Heat a frying pan on a medium heat and sear the burgers on each side for 2 minutes on each side (this may need to be done in batches).
5. Then cook the burgers in the oven for 6-8 minutes or until cooked throughout. For the last couple of minutes, add the cheese on top of the burger and let it melt..
6. Stack the burger. First, the base of the burger bun, then lettuce, the burger/cheese and the burger top..

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