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Recipe of Quick Tofu and Avocado Salad with Yuzu Pepper Paste

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Tofu and Avocado Salad with Yuzu Pepper Paste

Before you jump to Tofu and Avocado Salad with Yuzu Pepper Paste recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Money.

Remember when the only individuals who cared about the natural environment were tree huggers and hippies? That's a thing of the past now, with everybody being aware of the problems besetting the planet and the shared burden we have for turning things around. According to the experts, to clean up the environment we are all going to have to make some changes. Each and every family should start generating changes that are environmentally friendly and they should do this soon. Here are a few tips that can help you save energy, mainly by making your kitchen more green.

A massive amount of electricity is actually consumed by freezers and also refrigerators, and it's even worse if they are working inefficiently. If you can get a new one, they use about 60% less than the old models that happen to be more than ten years old. The proper temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. Checking that the condenser is actually clean, which means that the motor needs to operate less often, will also save electricity.

As you can see, there are many little elements that you can do to save energy, and save money, in the kitchen alone. Efficient living is definitely something we can all perform, without difficulty. A lot of it is simply making use of common sense.

We hope you got insight from reading it, now let's go back to tofu and avocado salad with yuzu pepper paste recipe. To cook tofu and avocado salad with yuzu pepper paste you only need 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Tofu and Avocado Salad with Yuzu Pepper Paste:

  1. Provide 1 of Avocado.
  2. You need 1/2 tbsp of Lemon juice.
  3. Use 50 grams of Firm tofu.
  4. Get 1/2 of Canned tuna (packed in oil).
  5. Prepare 1 tbsp of ★Miso.
  6. You need 1/2 tsp of or more ★Yuzu pepper paste.
  7. Provide 1 tsp of ★Honey.

Instructions to make Tofu and Avocado Salad with Yuzu Pepper Paste:

  1. Cut the avocado into bite-sized pieces and marinate in lemon juice..
  2. Microwave the tofu for 2 minutes at 600W, then drain well..
  3. Put the tofu into a bowl, and mash it with a wooden pestle or a spoon until smooth. Add the flaked tuna and ★ seasoning ingredients and mix well..
  4. Add the avocado with lemon juice to the bowl from Step 3, toss, and it's done..

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