Recipe of Super Quick Homemade Vickys Peach Melba Overnight Oats, GF DF EF SF NF

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Walk up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

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We hope you got insight from reading it, now let's go back to vickys peach melba overnight oats, gf df ef sf nf recipe. To make vickys peach melba overnight oats, gf df ef sf nf you only need 4 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Vickys Peach Melba Overnight Oats, GF DF EF SF NF:

1. Use 120 g of gluten-free rolled oats (1 & 1/3 cups).
2. Take 300 ml of light coconut milk or milk of choice (1 & 1/4 cups).
3. Take 400 g of can of peach slices in syrup (14 oz).
4. Prepare 140 g of fresh raspberries (5 oz).

Steps to make Vickys Peach Melba Overnight Oats, GF DF EF SF NF:

1. Mix the oats and milk together in a bowl and add a splash of the syrup from the tinned peaches to sweeten.
2. Roughly chop 2 peach slices per serving bowl and lay evenly at the bottom.
3. Add 2 spoons of milky oats over the top - it should be liquidy for the oats to soak up.
4. Mash the raspberries with a fork, reserving around 8 for decoration. Mix with 1 tbsp or so syrup from the tinned peaches to sweeten then divide evenly between servings.
5. Add another 2 spoons of milky oats then another layer of chopped peaches.
6. Finally divide the remaining oats between the bowls and top with the reserved raspberries.
7. Cover with clingfilm and let stand in the fridge overnight. Perfect breakfast for the next day! I topped mine with some cream coz that's the way I roll on a Saturday morning lol.

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