Simple Way to Make Any-night-of-the-week Oats Chocolate Brownies | Eggless No Butter Chocolate Treat |Chocolate Treat

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Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthful as possible.

Run the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are a whole lot of things that contribute to your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart when you choose your food and activities is where it begins. A good amount of physical activity each day is also critical. Don't forget that health isn't only about just how much you weigh. It is more about making your body as strong as it can be.

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The ingredients needed to prepare Oats Chocolate Brownies | Eggless No Butter Chocolate Treat |Chocolate Treat:

1. You need 1 cup of Steel cut oats flour.
2. You need 1/2 cup of Quick-Cooking Oats.
3. Use 1/4 cup of Cocoa Powder.
4. Provide 3/4 cup of Brown Sugar.
5. Prepare 3/4 cup of Greek Yogurt.
6. Provide 1/4 cup of Oil.
7. You need 1 tsp of Baking powder.
8. Provide 1/2 tsp of Baking Soda.
9. Take 1/4 cup of Choco chips.
10. Take 1 pinch of salt.
11. You need of Nuts Mix:.
12. Prepare of The Mix of Roasted Sunflower seeds, Flaxseeds, White chocolate chips, Chocolate chips, Coconut flakes – 1/2 cup (2 tbsp each).

Instructions to make Oats Chocolate Brownies | Eggless No Butter Chocolate Treat |Chocolate Treat:

1. For oats flour, take steel cut oats (1 & 1/4 cup) and quick cooking oats in a blender and grind into a fine powder. Dry Ingredients: Mix oats flour, cocoa powder, baking soda, baking powder, salt and keep it aside. Wet Ingredients: Now add greek yogurt, brown sugar, oil, in a grinder until smooth. Now mix wet ingredients with dry ingredients well..
2. Put prepared batter into a greased square pan. Sprinkle nuts mix over cake and with help of spatula press nuts gently. Tab the cake pan on a countertop to release any large air bubbles. Put cake pan into the preheated pressure cooker and bake it for 1 hour..
3. Tips: Don’t demould quickly allow it to cool down completely. Cover brownie with kitchen towel for half an hour before slicing. Adjust sugar according to your taste. Baking time may vary. If cake batter looks dry, add 2- 4 tbsp of milk. If baking in Oven: Bake in the preheated oven at 180 deg Celsius or around 360 Fahrenheit for about 1 hour. The baking time may vary. So keep checking the cake after 40 to 45 minutes..
4. Pressure Cooker Method: Grease the baking tin with oil and dust it by sprinkling whole wheat flour over greased surface evenly. Pour the mixture into the greased baking tin. Important Notes: Use the baking tin of 6 inches in diameter, so that it can easily get into the pressure cooker. Use a 5-liter pressure cooker. It should be big enough to hold the baking pan. Baking Tin should be made of Aluminium..
5. If baking tin comes into direct contact with the base of the pressure cooker, it can burn (overbake) the cake. So use a pressure cooker container which has big holes in it or any aluminum small stand. No gasket and whistle are needed. Remove them before baking. Don’t add water to the pressure cooker..
6. How to Bake In A Pressure Cooker? Heat the pressure cooker on high heat for 2 minutes. Use sea salt or sand as a layer inside a cooker. Put a steel stand on a layer of salt or sand. Now put the cake tin containing the cake batter (Do not put water inside the pressure cooker). Close the pressure cooker lid and do not put the whistle on the lid. Remove the gasket (rubber ring) from the lid..
7. Lower the flame after 2 minutes. Let it bake for 50 -60 minutes on low flame. After 60 minutes check the cake with a knife, if the mixture does not stick, it means the cake is done. If batter still sticks to knife then again bake for another 10 minutes. Do not open the lid immediately. Eggless Pressure Cooker Cake is ready..

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