Simple Way to Make Super Quick Homemade Boiled yam
Hello everybody, welcome to my recipe page, looking for the perfect Boiled yam recipe? look no further! We provide you only the best Boiled yam recipe here. We also have wide variety of recipes to try.
Before you jump to Boiled yam recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. When our work day is done, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best techniques to be healthy.
Consider the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are all sorts of activities that you can do to get wholesome. Not all of them demand fancy gym memberships or restrained diets. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Trying to get in as much exercise as possible is another. The numbers on the scale aren't the only indication of your lifestyle choices. You really want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to boiled yam recipe. You can cook boiled yam using 4 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Boiled yam:
- You need 1/2 of Yam medium size.
- Use 1 of tspSugar.
- Prepare Pinch of Salt.
- You need of Oil.
Instructions to make Boiled yam:
- Put peeled yam in a boiling water add sugar and salt with little oil.cover until soft.Drain and cut into desired shape..
- Serve yam with stew or anything of your choice.I always like yam with sauce and eggs..
If you find this Boiled yam recipe useful please share it to your friends or family, thank you and good luck.
