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Step-by-Step Guide to Prepare Award-winning Muesli bars with Protein powder

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Muesli bars with Protein powder

Before you jump to Muesli bars with Protein powder recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

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We hope you got benefit from reading it, now let's go back to muesli bars with protein powder recipe. You can cook muesli bars with protein powder using 9 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Muesli bars with Protein powder:

  1. Take 100 gm of butter.
  2. Provide 120 g of rice malt syrup.
  3. Use 1 tbs of vanilla flavoured protein powder or 1 tsp vanilla extract.
  4. Provide 80 g of pitted dates chopped finely.
  5. Provide 40 g of dried apricots chopped finely.
  6. Take 200 g of rolled oats.
  7. Get 20 g of poppy seeds.
  8. Provide 20 g of chia seeds.
  9. You need 20 g of pepita seeds.

Steps to make Muesli bars with Protein powder:

  1. Preheat oven to 150 degrees Celsius.
  2. Grease rectangle silicone moulds (Mine has 12 muesli bar sized compartments) or lined 20 x 25cm rectangular slice tray.
  3. Place the butter, rice malt syrup and vanilla extract into a saucepan and heat on low stirring until it is melted.
  4. Add the pitted dates, dried apricots, rolled oats, protein powder or vanilla extract, poppy seeds, chia seeds, pepitas together in a bowl and combine with melted butter and rice malt syrup.
  5. Pour the mixture into the prepared tray and press down firmly with a spoon.
  6. Cook for 25 minutes or until golden.
  7. Allow to cool to room temperature before placing into the fridge for 2-3 hours to firm.
  8. If using a slice tin cut into muesli bar sized slices..

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