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Easiest Way to Prepare Favorite Braised Oxtail in Red wine

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Braised Oxtail in Red wine

Before you jump to Braised Oxtail in Red wine recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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Take the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are lots of things you can pursue to become healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Wanting to get in as much exercise as possible is another. Don't overlook that health isn't only about simply how much you weigh. You really want your body to be powerful too.

We hope you got insight from reading it, now let's go back to braised oxtail in red wine recipe. You can cook braised oxtail in red wine using 25 ingredients and 12 steps. Here is how you do that.

The ingredients needed to prepare Braised Oxtail in Red wine:

  1. Get of (more or less) 1kg Oxtail.
  2. Take 600 ml of red wine (I used Merlot).
  3. Prepare 300 ml of beef stock (premade or powder).
  4. Prepare 4-5 of carrots chopped in chunks.
  5. Get 2-3 of chopped and peeled tomatoes.
  6. Prepare 1 of onion (I prefer red).
  7. Prepare of Oil.
  8. Take of Water -between 200ml and 500ml depending on the moisture the pot.
  9. Provide of Seasoning (garlic / parsley / salt and pepper).
  10. Use of Spiced RICE.
  11. Prepare 2-4 cups of rice (depending on how many people will eat).
  12. Provide 1/2 of Finely chopped onion.
  13. Provide 1/2 of finely chopped carrot.
  14. Prepare 1 clove of garlic finely chopped.
  15. Prepare 1/2 of chicken stock cube.
  16. Take of Water.
  17. Prepare of Fresh sides.
  18. Prepare 300 g of broccoli.
  19. Take of Cherry tomatoes.
  20. Provide of Feta cheese.
  21. Use of Cilantro.
  22. Get of Avocado.
  23. Take of Olive oil.
  24. Provide of Salt and pepper.
  25. Use of Lemon juice.

Instructions to make Braised Oxtail in Red wine:

  1. Fry and brown onions in a large pot with some oil.
  2. Add defrosted room temperature oxtail in the pot and fry until brown and set aside.
  3. Fry carrots, garlic and tomatoes for about a minute (you don't want it soft too soon).
  4. Add the oxtail back in the pot along with the red wine and beef stock as well as a handful of parsley..
  5. Cover the pot and turn down the heat and allow it to simmer for 3-4 hours slowly. Make sure to check on it every 40 min or so to prevent it from drying out. Add more water/stock (just bear in mind that stock is salty) I mix it 50/50 (half stock and half water ratio) to ensure that it's not too salty..
  6. You can always add more salt or seasoning but you can't take it out, and oxtail is not a dish for a gamble ;).
  7. For the spiced rice: fry together all ingredients in a pot with some oil until soft and fragrant. Add the rice last. And yes without water at first..
  8. Add water to rice and cover and cook over low heat until there's no more water left..
  9. Fresh sides: steam the broccoli until preferred tenderness and just before serving sprinkle a little salt/pepper and feta over..
  10. Salad: Chop avocado and cilantro together and add lemon juice and a drop or two of olive oil and mix..
  11. Enjoy!!.
  12. **this is only a guideline and cooking time may vary. Also, feel free to adjust the wine / garlic ratio and even add extra vegetables like celery and potatoes etc..

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