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Recipe of Quick Salmon Patties

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Salmon Patties

Before you jump to Salmon Patties recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Within the Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the surroundings. That has totally changed now, since we all appear to have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the industry experts, to clean up the environment we are all going to have to make some changes. Each and every family must start generating changes that are environmentally friendly and they have to do this soon. Read on for some approaches to go green and save energy, largely in the kitchen.

Refrigerators and freezers use a lot of electricity, especially if they are not running as economically as they should. You can save up to 60% on energy whenever you get a new one, in comparison to those from longer than ten years ago. The right temperature settings for your fridge and freezer, whereby you'll be saving energy and optimising the preservation of food, is 37F and also 0F. An additional way to save electricity is to keep the condenser clean, because the motor won't have to go as often.

The kitchen by itself provides you with many small means by which energy and money can be saved. Green living just isn't that difficult. It's about being practical, more often than not.

We hope you got insight from reading it, now let's go back to salmon patties recipe. To cook salmon patties you need 8 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to prepare Salmon Patties:

  1. Use 1 can of (approx 1 cup) wild salmon.
  2. Provide 3 of eggs.
  3. Take 1/3 cup of squash puree.
  4. You need 2 tbsp of onion.
  5. Get of Salt, pepper.
  6. Provide Bunch of Parsley chopped.
  7. You need 4 tbsp of brown rice.
  8. Take of Coconut oil to fry.

Steps to make Salmon Patties:

  1. Mix everything together and roll into little balls. Squeeze the balls with your hand until flat then add to fry pan. Cook for a few minutes on each side. Makes 8-10..

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