Recipe of Speedy Mutton kabab

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Before you jump to Mutton kabab recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep at it, you'll get all of the required foods and activites. Here are some ideas to be as healthful as possible.

Take the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

There are a good deal of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about slimming down. You really want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to mutton kabab recipe. You can have mutton kabab using 17 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Mutton kabab:

1. Use 1/2 kg of mutton mince(fatless).
2. Use 2-3 tbsp of roasted gram flour.
3. Take 1 of medium sized fry onion.
4. Take 4-5 of green chillies.
5. Take 1 tbsp of ghee.
6. You need 1 tsp of chilli flakes.
7. Prepare 1/2 tsp of cumin powder.
8. Provide 1 tsp of coriander powder.
9. You need 1/4 tsp of turmeric powder.
10. Use 1/2 tsp of red chilli powder.
11. Provide 1/4 tsp of garam masala powder.
12. Provide 2 tbsp of coriander leaves.
13. Take 1 bunch of mint leaves.
14. Prepare 1 tsp of ginger garlic paste.
15. Take 2 of medium size onion finely chopped.
16. Get As per taste of Salt.
17. Use As required of Oil for shallow fry.

Steps to make Mutton kabab:

1. Take mutton mince in a mixer jar add ginger garlic paste,fry onion, roasted gram flour 3green chillies, cumin powder, turmeric powder,red chilli powder, garam masala powder, coriander leaves and some mint leaves.add ghee and salt then grind it all together without adding water..
2. Now transfer this mixture into a mixing bowl.then add chilli flakes,and finely chopped onion and chopped 2 green chillies.then add few chopped mint leaves.mix all the ingredients well..
3. Now take a small amount from the mixture make lemon size ball and then lightly flat between your palm to gives the shape of kabab.prepare all kababs like this..
4. Take a non-stick pan add 2 tbsp oil heat it then add few kababs in the pan turn the flame medium.cover the lid and cooked for 3-4 minutes then flip the kabab and do the same process.fry both side and then serve with chilli garlic chutney..

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