Simple Way to Prepare Super Quick Homemade Cranberry & Coconut Granola

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Before you jump to Cranberry & Coconut Granola recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. When our work day is done, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. If you keep at it, you'll get all of the required exercise and healthy food. Here are some tips to be as healthful as possible.

Go up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are all sorts of activities that you can do to get healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only indication of your health levels. You need your body to be powerful too.

We hope you got benefit from reading it, now let's go back to cranberry & coconut granola recipe. To cook cranberry & coconut granola you only need 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Cranberry & Coconut Granola:

1. Get 50 ml of coconut oil.
2. Use 50 ml of honey.
3. Use 1 tsp of vanilla extract.
4. Take 1 of banana.
5. Take 230 g of oats.
6. Provide 1/2 tsp of cinnamon.
7. Take 1/2 tsp of salt.
8. Take 30 g of desiccated coconut.
9. Provide 30 g of cranberries.
10. You need 30 g of sultanas.

Steps to make Cranberry & Coconut Granola:

1. Preheat the oven to 170°C (fan).
2. In a saucepan, melt coconut oil and honey until dissolved.
3. Using a fork mash the banana in a large bowl and then add vanilla extract and the dissolved coconut oil and honey.
4. Add oats, cinnamon, salt and desiccated coconut to the bowl and mix well.
5. Transfer the mixture to a lined baking tray and spread out evenly.
6. Bake in the oven for 15 minutes.
7. Remove from the oven and press into the mixture cranberries and sultanas before returning to the oven for an additional 10 minutes or until golden brown.
8. Remove from the oven and allow to cool before breaking into chunks.

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