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Steps to Make Favorite Healthy flapjacks with chia seeds, fruit and peanut butter

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Healthy flapjacks with chia seeds, fruit and peanut butter

Before you jump to Healthy flapjacks with chia seeds, fruit and peanut butter recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money In The Kitchen.

Remember when the only individuals who cared about the ecosystem were tree huggers along with hippies? That has fully changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. The experts are agreed that we cannot adjust things for the better without everyone's active involvement. Each and every family ought to start creating changes that are environmentally friendly and they must do this soon. The kitchen area is a good starting point saving energy by going more green.

Even though it may not taste as good, baking food in the microwave rather than in the oven will save you a packet of money. The energy used by cooking in an oven is definitely greater by 75%, and perhaps this small bit of knowledge will spur you on to use the microwave more frequently. Countertop appliances can boil water or steam vegetables faster than your stove, and use a lot less electricity. Many individuals incorrectly believe that doing the dishes by hand uses a reduced amount of energy than a dishwasher. Mainly if you ensure that the dishwasher is full previous to starting a cycle. Don't dry the dishes with heat, use the cool dry or air dry options to increase the money you save.

The kitchen alone offers you many small methods by which energy and money can be saved. Efficient living is something we can all do, without difficulty. A lot of it truly is basically making use of common sense.

We hope you got benefit from reading it, now let's go back to healthy flapjacks with chia seeds, fruit and peanut butter recipe. To make healthy flapjacks with chia seeds, fruit and peanut butter you need 11 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Healthy flapjacks with chia seeds, fruit and peanut butter:

  1. You need 200 g of oats.
  2. Prepare 2 of mashed ripe bananas.
  3. Provide 50 g of flaked almonds.
  4. Get 30 g of chia seeds.
  5. Prepare 50 g of sultanas.
  6. Use 50 g of chopped dates.
  7. Use Half of the juice of a lemon.
  8. Provide Splash of apple juice.
  9. You need of Runny Honey.
  10. Provide 1/3 jar of (I use a 280g jar) meridian crunchy peanut butter.
  11. Prepare Handful of blueberries.

Instructions to make Healthy flapjacks with chia seeds, fruit and peanut butter:

  1. Mix everything together except for the blueberries (these go on at the end). Pour into a greased greeseproof lined baking tray and bake for 20 mins approx on 160 (fan)..
  2. .
  3. While the flapjacks are still hot, dot the top with blueberries covered in runny honey. Then allow to cool then cut into chunks. Enjoy 💕.
  4. .

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