How to Make Ultimate Apple Banana BOAT (Baked oatmeal)

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Before you jump to Apple Banana BOAT (Baked oatmeal) recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Save Money In The Kitchen.

Until fairly recently anyone who indicated concern about the degradation of the environment raised skeptical eyebrows. That's a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. The experts are agreed that we cannot change things for the better without everyone's active contribution. These adjustments need to start occurring, and each individual family needs to become more environmentally friendly. The cooking area is a good starting point saving energy by going a lot more green.

A lot of energy is wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. When you can get a new one, they use about 60% less than the old models which might be more than ten years old. The correct temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use less electricity. You can easily minimize how often the motor has to run by regularly cleaning the condenser, which will save on electricity.

As you can see, there are lots of little things that you can do to save energy, and save money, in the kitchen alone. Green living is actually something we can all do, without difficulty. It's concerning being practical, most of the time.

We hope you got insight from reading it, now let's go back to apple banana boat (baked oatmeal) recipe. To cook apple banana boat (baked oatmeal) you only need 11 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Apple Banana BOAT (Baked oatmeal):

1. Take 1/2 each of Honey crisp apple.
2. You need 1/2 each of Banana.
3. You need 1 each of whipped cream (one serving) canned.
4. You need of BOAT.
5. Use 1/2 cup of Flat oatmeal.
6. Use 1/4 each of Apple sauce single serving cup (half of it).
7. Provide 4 each of Splenda packets.
8. Take 1 pinch of salt.
9. Provide 1/4 tsp of ground cinnamon.
10. Take 1/4 cup of Fat free milk.
11. Take 1/4 tsp of vanilla extract.

Instructions to make Apple Banana BOAT (Baked oatmeal):

1. Pre heat oven to 375..
2. Spray muffin pan with non stick cooking spray.
3. Mix BOAT ingredients in a bowl.
4. Peal and core Apple, then slice horizontally..
5. Start layering with one piece of apple in the bottom of the pan..
6. Add a layer of :BOAT mix, Banana, Apple, BOAT mix, Banana..
7. Sprinkle a little splenda, spray with olive oil and place in oven..
8. Bake at 375 for 10 minutes. Then turn to broil for 3 minutes to slightly brown.
9. Top with whipped cream and enjoy. One Apple Banana BOAT is 120 calories unless you leave out whipped cream then 105..

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