How to Prepare Ultimate Bitter Gourd stir fry

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Before you jump to Bitter Gourd stir fry recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Cash.

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Refrigerators and freezers use a lot of electricity, especially if they are not working as effectively as they should. You can easily save up to 60% on energy whenever you get a new one, in comparison to those from longer than ten years ago. The correct temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use much less electricity. Checking that the condenser is definitely clean, which means that the motor needs to run less regularly, will also save electricity.

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We hope you got insight from reading it, now let's go back to bitter gourd stir fry recipe. To make bitter gourd stir fry you only need 9 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Bitter Gourd stir fry:

1. Prepare of Bitter gourd - sliced & cleaned.
2. Use of Garlic - 2 cloves - sliced.
3. Take of Onion - 1 small - sliced.
4. Get 1/2 tsp of Mustard seeds,cumin,urad & fenugreek (mix) -.
5. Provide 1 tsp of Chilli powder.
6. Take 1 tsp of Corriender powder.
7. You need 1/2 tsp of Turmeric powder.
8. You need 3 tbls of Coconut milk.
9. Provide to taste of Salt.

Instructions to make Bitter Gourd stir fry:

1. Add oil in pan. Add onion,spice mix, garlic. Stir & fry until onion yurn golden brown..
2. Add bitter gourd. Stir. Add chilli powder, corriender powder, turmeric powder. Stir. Add water. Cook for 2 to 3 minutes. Add salt. Stir. Add coconut milk. Stir. Let it cook for 2 minutes. (Low flame).

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