Recipe of Homemade Adai / Lentils Spicy Dosa

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Before you jump to Adai / Lentils Spicy Dosa recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. However, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some hints to be as healthy as possible.

Climb stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are a whole lot of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. A good amount of physical activity each day is also necessary. Don't ignore that health isn't only about just how much you weigh. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to adai / lentils spicy dosa recipe. You can have adai / lentils spicy dosa using 10 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Adai / Lentils Spicy Dosa:

1. Use 1 cup of Raw rice.
2. Prepare 1 cup of Par boiled rice.
3. Provide 1/2 cup of Thur dal.
4. Use 1/2 cup of Chana dal.
5. Prepare 1/4 cup each of Urad dal and Moong dal.
6. Prepare 6-7 of Red chillies.
7. Take to taste of Salt.
8. Prepare Handful of curry leaves.
9. You need 1/2 teaspoon of Asafoetida.
10. Take As required of Oil for making Adai.

Steps to make Adai / Lentils Spicy Dosa:

1. Wash the rice and dals well and soak in water with red chillies for 3 hours..
2. Add salt and grind them all together to coarse mixture..
3. Add chopped curry leaves and asafoetida powder. MIx well..
4. Heat a dosa tawa. If it is a cast iron tawa, the taste and texture will be perfect..
5. Grease the tawa with half teaspoon oil..
6. Pour two ladles of batter and spread to a dosa. make a hole in the middle..
7. Drizzle a teaspoon of oil around and in the middle..
8. Cook to crisp on the edges and golden brown on both the sides..

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