Simple Way to Prepare Quick Chickpea and Spinach Dhal

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Before you jump to Chickpea and Spinach Dhal recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Spend less Money In The Kitchen.

Until fairly recently anyone who portrayed concern about the destruction of the environment raised skeptical eyebrows. Those days are over, and it seems we all comprehend our role in stopping and conceivably reversing the damage being done to our planet. Unless everyone begins to start living a lot more environmentally friendly we won't be able to fix the problems of the environment. These types of modifications need to start happening, and each individual family needs to become more environmentally friendly. The kitchen area is a good starting point saving energy by going a lot more green.

Probably the food just isn't quite as good when cooked in the microwave, but it will save you money to use it over your oven. If you find out it will take 75% more energy to cook in the oven, you may look for more ways to use the microwave. When it pertains to boiling water and steaming vegetables, you can save a lot of energy and do the job faster with countertop appliances rather than a stove. You might reckon that you save energy by washing your dishes by hand, however that is certainly not true. You get the greatest energy savings by totally loading the dishwasher ahead of commencing a wash cycle. Preserve even more money by air drying as well as cool drying your dishes instead of heat drying them.

As you can see, there are plenty of little items that you can do to save energy, and also save money, in the kitchen alone. Environmentally friendly living is not that tough. Typically, all it takes is a little bit of common sense.

We hope you got benefit from reading it, now let's go back to chickpea and spinach dhal recipe. You can cook chickpea and spinach dhal using 10 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Chickpea and Spinach Dhal:

1. You need 250 grams of red lentils.
2. Get 1 of onion.
3. Take 1 clove of garlic.
4. Provide 400 grams of tin chickpeas.
5. Prepare 400 ml of reduced fat coconut milk.
6. You need 200 grams of spinach.
7. Use 1 of lemon.
8. Use 2 of naan bread.
9. Use 1 tbsp of vegetable oil.
10. Prepare 5 tbsp of tikka curry paste.

Steps to make Chickpea and Spinach Dhal:

1. Rinse and drain lentils.
2. Heat oil in large sauce pan and add chopped onion and finely chopped garlic clove for a minute..
3. Stir in tikka paste and cook for a further minute..
4. Add lentils and drained chickpeas.
5. Add coconut milk.
6. Fill coconut milk can with water and add as the curry cooks ensuring its neither too runny or too thick..
7. Let cook on medium heat for about 30 mins until lentils are done and add water as required.
8. Stir in spinach and cook for 2 to 3 minutes.
9. Squeeze in juice from lemon.
10. Serve with cooked naan.

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