Recipe of Any-night-of-the-week Japanese Chicken Nanban

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Before you jump to Japanese Chicken Nanban recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. When our work day is done, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required exercise and healthy food. Here are some simple ways to get healthful.

Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.

There are all kinds of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Make shrewd choices every day is a great start. A good amount of physical activity each day is also necessary. The numbers on the scale aren't the only indicator of your health levels. You need your body to be powerful too.

We hope you got benefit from reading it, now let's go back to japanese chicken nanban recipe. To cook japanese chicken nanban you need 23 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Japanese Chicken Nanban:

1. Prepare 500 g of Boneless chicken thighs.
2. Use 6 Tablespoons of Bread flour.
3. You need 1 teaspoon of shichimi togarashi (seven spice powder).
4. Use of Marinade ingredients.
5. Take 1 of Whole egg.
6. Prepare 30 cc of Rice wine.
7. Take 0.5 teaspoon of Salt.
8. Prepare 0.5 teaspoon of white pepper powder.
9. Provide 1 teaspoon of shichimi togarashi (seven spice powder) -optional.
10. Prepare of Nanban sauce.
11. Take 4 Tablespoons of Soy sauce.
12. You need 4 Tablespoons of White vinegar.
13. Use 2 Tablespoons of Mirin.
14. Provide 1 teaspoon of Caster sugar.
15. Use of Tartare sauce.
16. Prepare 1 of Boiled egg.
17. Take 2 Tablespoons of Chopped onion.
18. Get 2 Tablespoons of Chopped gherkin.
19. You need 2 Tablespoons of Mayonnaise.
20. Use 1 teaspoon of French mustard.
21. You need 1 teaspoon of Honey.
22. Prepare 1 pinch of Salt.
23. Get 1 pinch of Black pepper.

Steps to make Japanese Chicken Nanban:

1. Put the chicken chunks into the marinade and mix well. Leave in the fridge for 30 minutes..
2. Put all the ingredients for Nanban sauce into a sauce pan and bring it to boil. Then set it aside to cool..
3. Put chopped onion in a bowl and add in a small pinch of sugar and salt. Marinate for 10 minutes and squeeze all the liquid out..
4. Add all the ingredients for tartare sauce into a bowl and mix them well..
5. Add in bread flour into the chicken bowl and let chicken chunks are coated with flour..
6. Deep fry or pan fry the chicken chunks. Make sure they are all cooked and crispy. Dip all the chicken in the Nanban sauce and then place them on the serving plate. Pour the tartare sauce and sprinkle some shichimi togarashi (seven spice powder). Enjoy~.

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