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Recipe of Any-night-of-the-week Zucchini lasagna

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Zucchini lasagna

Before you jump to Zucchini lasagna recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. Working out at the gym isn't something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. If you keep at it, you'll get all of the required foods and activites. Here are some tips to be as healthful as possible.

When you go to the grocery store, be sensible about it. When you make wise choices at the grocery store, your meals will get much healthier automatically. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home immediately and eat something beneficial. Fill your cabinets with wholesome foods. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do tiny things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren't the only indicator of your lifestyle choices. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to zucchini lasagna recipe. You can have zucchini lasagna using 13 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Zucchini lasagna:

  1. Get of Zucchini (2 large).
  2. You need of Ground beef (500g).
  3. Get of Marinara sauce (1 jar).
  4. Use of Ricotta cheese (1 container).
  5. Provide of Mozzarella cheese (2 cups).
  6. Prepare of Parmesan cheese (1/4 cup).
  7. Provide of Egg (1 large).
  8. Provide of Oregano (1 tsp).
  9. You need of Chili flakes (1 tsp).
  10. You need of Garlic powder (1/2 tsp).
  11. Provide of Salt (2 tsp).
  12. Use of Olive oil (1 tbls).
  13. Take of Ground nutmeg (1/2 tsp).

Instructions to make Zucchini lasagna:

  1. Preheat oven to 190 degrees C..
  2. Grease a baking dish with cooking spray..
  3. Slice long strips of zucchini. Pat dry with a paper towel to get rid of moisture..
  4. Heat olive oil in a saucepan over medium-high heat. Add ground beef; cook until browned. Add marinara sauce, 1 teaspoon salt, oregano, chill flakes, garlic powder and pepper and let it simmer for 10 minutes..
  5. In a seperate bowl, combine remaining 1 teaspoon salt, ricotta cheese, egg, and nutmeg in a bowl; mix well..
  6. Make 1 layer of zucchini slices in the prepared baking dish. Cover with 1/2 of the sauce. Add another layer of zucchini slices. Spread ricotta mixture on top. Sprinkle with 1 cup mozzarella cheese. Add another layer of zucchini slices; cover with the remaining sauce and top with 1 cup mozzarella cheese and Parmesan cheese. Cover baking dish with aluminum foil..
  7. Bake in the preheated oven for 30 minutes. Remove aluminum foil and bake until top is golden..

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