Recipe of Ultimate Chia seeds Lemonade

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Before you jump to Chia seeds Lemonade recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. When our work day is done, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some of the best ways to be healthy and balanced.

Climb stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

There are a lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. Wanting to get in as much exercise as possible is another. Remember: being healthful isn’t just about slimming down. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let's go back to chia seeds lemonade recipe. To cook chia seeds lemonade you only need 6 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Chia seeds Lemonade:

1. Use 1 Glass of Water.
2. Use 2 of Lemons.
3. Use 4 Tablespoons of Sugar.
4. Prepare 1 Teaspoon of black salt.
5. You need 1 Teaspoon of cumin seed powder.
6. Use 2 Tablespoons of soaked chia seeds.

Steps to make Chia seeds Lemonade:

1. Add sugar to the water and mix untill it dissolves..
2. Now add lemon juice to it..
3. Then add black salt and cumin powder to it..
4. Then add the soaked chia seeds to it..
5. Fill the glass with the lemonade and add some ice cubes to it and enjoy..

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