Recipe of Ultimate Keto Friendly Nori Energy Sticks
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Before you jump to Keto Friendly Nori Energy Sticks recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you are persistent you'll get all of the activity and healthy food you need. Here are some ideas to be as healthy as possible.
When you go to the grocery store, be sensible about it. Making good decisions when obtaining groceries means that you'll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go home and make a little something from your kitchen. Your kitchen should be stocked with healthy foods and ingredients. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a whole lot of things that factor into getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Getting as much exercise as you possibly can is another factor. Don't overlook that health isn't only about how much you weigh. You want your body to be strong too.
We hope you got benefit from reading it, now let's go back to keto friendly nori energy sticks recipe. You can cook keto friendly nori energy sticks using 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Keto Friendly Nori Energy Sticks:
- You need 4 sheets of Nori.
- Get 1 cup of raw sunflower.
- Take 2 tbsp of sunflower seeds.
- Take 2 tbsp of chia seeds.
- Prepare 1 tbs of curry powder.
- Provide pinch of pink himalayan salt.
- Prepare 1/4 cup of water.
Steps to make Keto Friendly Nori Energy Sticks:
- Preheat the oven to 180 F. Line baking sheet with parchment.,cut the nori sheets into thirds.using food processor,grind the sunflower seeds into flour..
- In a small bowl,mix sunflower seed flour, chia seeds,curry powder,salt and water,until you have thick dough.fill a nori sheetwith 1 1/2half tbs of seed mixture in a line,.
- Like sushi.
- Seal the nori using your fingers with water, place the nori roll on the baking sheet,seam side down.Repeat with other sheet until dough is all used up..
- Seal Nori,bake the sticks for 45 min..
- You will have 12 sticks,2 per serving.it will be 13.3g Fat,6.4 grm protein 7.5 gr total carbs.163 calories..
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