How to Make Homemade Veggie Sweet Potato and Bean Curry
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Before you jump to Veggie Sweet Potato and Bean Curry recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Lowering costs In The Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. Those days are over, and it looks like we all recognize our role in stopping and possibly reversing the damage being done to our planet. According to the experts, to clean up the natural environment we are all going to have to make some improvements. Each and every family should start creating changes that are environmentally friendly and they should do this soon. Keep reading for some ways to go green and save energy, largely in the kitchen.
Even though it may not taste as good, baking food in the microwave instead of in the oven will save you a packet of money. Perhaps the realization that an oven makes use of 75% more energy will motivate you to use the microwave more. Countertop appliances will boil water or even steam vegetables faster than your stove, and use a lot less electricity. You might think that you save energy by washing your dishes by hand, nonetheless that is not true. A dishwasher is particularly economical when it's full before a cycle is commenced. Preserve even more money by air drying and also cool drying your dishes rather than heat drying them.
The kitchen alone provides you with many small means by which energy and money can be saved. Environmentally friendly living just isn't that hard. It's about being sensible, most of the time.
We hope you got insight from reading it, now let's go back to veggie sweet potato and bean curry recipe. You can cook veggie sweet potato and bean curry using 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Veggie Sweet Potato and Bean Curry:
- You need 2 of sweet potatoes.
- Prepare 400 g of butter beans (in water).
- You need 400 g of chickpeas (in water).
- Take 400 g of mixed beans (in water).
- Provide 1 can of coconut milk.
- Use 1 tsp of coconut oil.
- You need 80 g of cashew nuts.
- You need 2 tbsp of curry powder.
- Provide 250 g of passata.
- Prepare of To serve: (optional).
- Take of Rice.
- Provide of Naan bread.
- You need of Mango chutney.
Instructions to make Veggie Sweet Potato and Bean Curry:
- Peel and chop the sweet potatoes into small chunks..
- Smear the coconut oil on the bottom of the slow cooker (or melt in a pan if using the hob)..
- Add all the ingredients to the slow cooker (yes it really is this easy!).
- Stir to mix..
- Put on slow cooker setting low and leave for 4-6hrs. (If cooking on the hob cook for 1 hour, stirring regularly to prevent it sticking to the pan). Serve with rice, naan bread and mango chutney!.
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