Recipe of Any-night-of-the-week Victoria sponge

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Before you jump to Victoria sponge recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required foods and activites. Here are some hints to be as healthful as possible.

Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

There are plenty of things you can pursue to become healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthful isn’t just about losing weight. You want your body to be powerful too.

We hope you got insight from reading it, now let's go back to victoria sponge recipe. To cook victoria sponge you only need 10 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to cook Victoria sponge:

1. Provide 6 oz of butter or margarine.
2. Provide 6 oz of caster sugar.
3. Prepare 3 of eggs.
4. Take 6 oz of self raising flour.
5. Get 1 tsp of vanilla extract.
6. Provide 120 ml of double cream.
7. Provide 20 g of icing sugar.
8. Use of Strawberry or raspberry jam.
9. Take of Strawberries.
10. Provide of Icing sugar for dusting.

Steps to make Victoria sponge:

1. Pre heat your oven to 180⁰/gas mark 5. Start by mixing the butter and sugar together until combined..
2. Add the eggs in and mix..
3. Add the flour and stir together until smooth..
4. Add the vanilla extract..
5. Grease your cake tins, use baking paper or butter..
6. Add half of mixture into each tin and make sure they are both even..
7. To check if its ready, put a knife in the cakes and if it comes out clean then it's ready and if it comes out with mixture on then leave for a few more minutes..
8. When the cakes come out leave to cool slightly and then take them out of the tins and put on a cooling rack..
9. Whip the cream in a bowl until soft peaks form, add the icing sugar and stir in..
10. When cakes are cooled, spread some jam over the bottom layer of the cake. Pipe the cream on top of the jam and and when that layer is covered add other layer on top..
11. Pipe cream on top of the cake around the edge. Add the strawberries and dust the icing sugar on top..

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