Recipe of Award-winning Yam porridge

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Before you jump to Yam porridge recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you are diligent you'll get all of the activity and healthy food you need. Here are some of the best methods to be healthy and balanced.

Climb stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.

There are all sorts of things that you can do to get healthy. Extensive gym visits and directly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only indication of your health levels. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to yam porridge recipe. You can cook yam porridge using 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Yam porridge:

1. Prepare of Yam.
2. Take of Oil.
3. You need of Maggi.
4. Use of Tomatoes.
5. Take of Pepper.
6. Prepare of Onions.
7. Get of Curry.
8. Take of Chicken.
9. Use of Salt.

Instructions to make Yam porridge:

1. Blend tomatoes, pepper and onion and fry in a pot with oil.
2. Add little water and Maggi, curry,salt.
3. Add the yam and close.
4. Cook for 15 minutes and it done.
5. Add the chicken and serve.

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