Recipe of Quick Cranberry & Raisin Maple Oat Bars

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Before you jump to Cranberry & Raisin Maple Oat Bars recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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There are plenty of things you can do to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only indication of your health levels. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to cranberry & raisin maple oat bars recipe. To make cranberry & raisin maple oat bars you need 8 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Cranberry & Raisin Maple Oat Bars:

1. You need 120 g of oats,.
2. You need 1 cup of milk, or enough to make a nice consistency batter,.
3. Use 1 of medium egg,.
4. You need 1/2 cup of raisins,.
5. Prepare 1/3 of rd cup dried jewelled cranberries,.
6. Get 3 tsp of Maple flavouring or 1tbsp pure maple syrup to taste,.
7. Prepare 1 tbsp of runny honey,.
8. Use 2/3 of rds tsp baking powder.

Steps to make Cranberry & Raisin Maple Oat Bars:

1. In a large mixing bowl add the oats, baking powder and maple flavouring. Stir together. Next add in the egg and half of the milk. Stir together really well..
2. Add in the rest of the milk, the dried fruit and the honey. Stir again really well until a nice thick but still quite runny consistency is achieved. Taste the mixture and add more maple flavouring if you feel it's not strong enough..
3. Preheat your oven to 180 (fan). Line a small high sided baking tray with grease proof paper and spoon in the oat mixture. Using the back of a spoon smooth it over so it's completely even and right up to the edges..
4. Bake for around 15 minutes until the top is slightly springy to the touch. Remove from the oven and leave to cool for a couple of minutes before turning it out of the tin..
5. Once cooled further, cut into neat thin bars. The slab can be cut into however many bars you desire. For smaller appetites you should get a yield of around 16 bars. Enjoy! :).

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