Recipe of Any-night-of-the-week Beef and Spinach Lasagna
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Before you jump to Beef and Spinach Lasagna recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
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Drink water, not alternative drinks. Having a soda or cup of coffee every so often won't hurt you too badly. Using them for your lone source of hydration, on the other hand, is dumb. Choosing water as opposed to other beverage adds to your body's health and helps it stay hydrated. This also helps you decrease your caloric intake by hundreds of points without having to buy and eat terrible diet foods. Successful weight loss efforts often depend solely on water ingestion.
There are many things you can pursue to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren't the only indicator of your health levels. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let's go back to beef and spinach lasagna recipe. To cook beef and spinach lasagna you only need 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Beef and Spinach Lasagna:
- Use 500 g of Spinach.
- Provide 500 ml of Full cream.
- Provide sheets of Spinach lasagne.
- You need 2 of Beefstock cubes.
- You need 1 of Packet tomato paste.
- You need 2 teaspoons of Worcester Sauce.
- Prepare 3 cups of milk.
- Prepare 4-6 cups of grated cheddar depending on oven dish.
- Prepare 2 teaspoons of oil.
- You need 1 cup of boiled water.
- Prepare 1-2 teaspoons of Brown onion soup.
Steps to make Beef and Spinach Lasagna:
- Creamy Spinach- cut spinach in small squares. In your pan, add teaspoon butter and add a cup of boiled water. Add a cup of milk when water starts boiling.Do not put a lid on the pan. Cook for 30 minutes. Until soft and almost no liquid left. Add a cup of your cream with a cup and a half of cheddar cheese. And mix till it thickens. Take of stove.Check spinach whilst preparing other steps in the meantime..
- Beef mince- put a teaspoon of oil in the pan. Onion and garlic optional and never hurts. Brown the mince then add two beef stock cubes with 2 teaspoons worchester sauce, a packet of tomato paste and a teaspoon brown onion soup in a measuring jug. Mix well and our into beef mince until sauce thickens..
- Cheese sauce- Add 3 tablespoons butter. Wait for it to melt. Once melted add 3 tablespoons cake flour and mix well. Pour your cup milk into this mixture and whisk properly until no visible clots. Keep your stove on a medium heat. Once the milk starts boiling add the other cup of milk and when that boils add your other cup of cheddar (Keep a two cups of milk close by and two cups of grated cheddar aswell.) Sauce will thicken. Then add three teaspoons Lancewood plain cottage cheese and mix well..
- Dishing- in your oven dish pour half of your cream on the bottom of the dish. Placing lasagne sheets on top of the cream. This prevents the lasagne drying out and a gaurenteed well cooked texture. On the lasagne sheets add the layer creamy spinach. Then layer with lasagne sheets again. Top that with cheese sauce and then some of your beef mince. Continue until all ingredients are finished. Put in oven on 180 degrees 30-40 minutes..
- Test using a fork, if no pasta sticks your pasta is ready. This is a rich and extremely filling dish. Serve with a greek salad or garlicbread. Hope you guys enjoy it as much as me and my housemates do. X.
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