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Recipe of Award-winning 6-Lentils Samosa

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6-Lentils Samosa

Before you jump to 6-Lentils Samosa recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. When our work day is done, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best methods to be healthy and balanced.

Be smart when you do your food shopping. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think for a second: you don't want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your apartment and make something from your kitchen. Your home should be stored with healthy foods and ingredients. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indication of your health levels. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to 6-lentils samosa recipe. You can have 6-lentils samosa using 16 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to prepare 6-Lentils Samosa:

  1. Prepare 1 bowl of whole lentils soaked overnight & pressure cooked for 3 whistles (brown chickpeas, green gram, moth bean, butter beans, red gram, black-eyed beans).
  2. Use 1 bowl of maida / all purpose flour.
  3. Take 1/4 th bowl of semolina.
  4. Provide 1 tsp of kalonji / nigella seeds.
  5. Take 1 tsp of cumin seeds.
  6. Take 1 bowl of spinach leaves.
  7. Use 1 tbsp of red chilli powder.
  8. Prepare 1/2 tsp of garam masala.
  9. Get 1/2 tsp of turmeric powder.
  10. Get 1 tsp of raw mango powder.
  11. Get 1 tsp of cumin coriander seeds powder.
  12. Get 1 tsp of sugar.
  13. You need 8-10 of black peppercorns.
  14. You need as per taste of Salt.
  15. Provide as per requirement of Oil.
  16. Get as per requirement of Water.

Steps to make 6-Lentils Samosa:

  1. For the samosa cover mix 1 bowl maida, salt as per taste, 1/4th bowl semolina, 3-4 tbsp oil, 1 tsp kalonji, water as per the requirement to make a thick dough. Keep it aside..
  2. For the filling, heat 1 tbsp oil in a pan. Add 1 tsp cumin seeds and let them crackle. Add 1 bowl of the whole lentils and mix well..
  3. Add 1 bowl spinach leaves. One spinach cooks partly add 1 tbsp red chilli powder, 1/2 tsp garam masala, 1/2 tsp turmeric powder, 1 tsp cumin coriander seeds powder, 1 tsp sugar, 1 tsp raw mango powder, salt as per taste. Let the spinach cook. Once cooked, remove from flame and let the filling cool..
  4. Make 4 balls from the samosa cover dough. Roll it in the palm to first make a smooth ball..
  5. Then roll it using a rolling pin keeping the thickness neither thick nor thin. Cut using a cutter through the center of the samosa pastry..
  6. Then make another thin strip from the dough and cut through the center as shown in the picture..
  7. Take a sliced pastry. Place the filling in the center. Keep one thin strip on the filling and seal from all sides using wheat flour and water paste..
  8. Give same number of slanting cuts on both the sides of the filling. Apply wheat flour & water mixture on the cuts..
  9. Pick one strip from the left and place on the sealed filling, then place one from the right. Repeat for all the strips. Give the shape of a tail to the last strip. This will give it a shape of fish..
  10. Once the samosas are ready refrigerate for about 10-15 minutes. Heat oil in a pan. Deep fry the samosas..
  11. Once deep fried, make a small hole using a knife and fix a black peppercorn to make the fisheye. Serve hot with sauce or chutney..

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