Recipe of Homemade Lamb curry stew

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Before you jump to Lamb curry stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthful as possible.

Take the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great boost to your system.

There are all sorts of things that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Looking to get in as much exercise as possible is another. Remember: being healthful isn’t just about losing weight. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let's go back to lamb curry stew recipe. You can have lamb curry stew using 16 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Lamb curry stew:

1. Take 1 of onion chopped.
2. Take 1 of tomato grated.
3. Use 1 tsp of ginger paste.
4. Provide 1 tsp of garlic paste.
5. Prepare 2 tbs of Canola oil.
6. Use 1 tsp of vinegar.
7. Provide 1 tsp of mixed herbs.
8. Take 1 tsp of coriander.
9. You need of Few leaves of curry.
10. Prepare 1 tsp of cumin.
11. Provide 1 tsp of rajah.
12. You need 1 tsp of lamb spice.
13. You need 1 of lamb stock.
14. Provide 600 g of lamb chops or lamb stew.
15. Prepare 2 tbs of all purpose flour.
16. Prepare 125 ml of water.

Steps to make Lamb curry stew:

1. Pour oil in a pot and brown the meat that have been seasoned with flour for few minutes.
2. Stir the meat until it's all browned, then pour a dash of water and cover the pot..
3. Let it cook then after a while pour your lamb stock stir and after some time the season your meat with, cumin, rajah, lamb spice, coriander, curry leaves, mixed herbs and teaspoon of vinegar..
4. Stir again the as it's starting to fry then pour that chopped onion, garlic, and ginger then stir and add the tomatoes..
5. Lower your heat now cause the lamb it's changing it's starting to thicken then you can simmer meat..
6. This lamb chop curry will be serves with rice and broccoli and carrots as side dishes..

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