Step-by-Step Guide to Make Any-night-of-the-week Vegan Banana Granola

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Before you jump to Vegan Banana Granola recipe, you may want to read this short interesting healthy tips about Methods To Live Green And also Spend less Money In The Kitchen.

Until fairly recently any individual who portrayed concern about the wreckage of the environment raised skeptical eyebrows. That has completely changed now, since we all seem to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living much more environmentally friendly we won't be able to resolve the problems of the environment. Each and every family should start generating changes that are environmentally friendly and they should do this soon. Keep reading for some approaches to go green and save energy, generally in the kitchen.

A lot of energy is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. You can save up to 60% on energy when you get a new one, in comparison to those from longer than ten years ago. The proper temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use much less electricity. You can certainly cut down how often the motor has to run by regularly cleaning the condenser, which will save on electricity.

From the above it really should be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Eco-friendly living just isn't that hard. A lot of it is basically making use of common sense.

We hope you got insight from reading it, now let's go back to vegan banana granola recipe. You can cook vegan banana granola using 16 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Vegan Banana Granola:

1. Use 3 cups of organic rolled oats.
2. Prepare 1/2 teaspoon of smoked sea salt (can use regular).
3. You need 1 teaspoon of cinnamon.
4. Get 1/8 teaspoon of nutmeg (suggest your try it first).
5. Provide 1.5 tablespoons of ground flax seed.
6. Prepare 2 tablespoons of coconut sugar.
7. Use 1 tablespoon of organic caster sugar.
8. You need of Large hand full of slightly crushed walnuts.
9. Take 1/2 cup of pecans (halved).
10. Get 1/4 cup of cashews (split).
11. Use 1/4 cup of pumpkin seeds.
12. Use of For the liquid.
13. Get 4 tablespoons of organic virgin coconut oil.
14. Get 6 tablespoons of maple syrup.
15. You need 1 teaspoon of vanilla extract.
16. Take 1 of finely mushed banana.

Steps to make Vegan Banana Granola:

1. Preheat oven to 225 C or 350 F.
2. Mix all the dry bits together in a bowl..
3. Then cook the syrup you’ll pour on top..
4. Over a medium heat melt your coconut oil down combined with the maple syrup and vanilla extract..
5. Once it is melted, add the smashed banana and whisk to fully combine..
6. Pour the syrup over the dry granola mixture. And mix well to make sure you coat everything nicely. You shouldn’t see any white oats..
7. Spread on to a baking sheet but make sure you give the the mixture space to crisp up and bake. (You can have left overs to make another batch.).
8. Bake for 25 - 30 minutes at 350 and very slightly mix half way. Check to make sure it doesn’t go past golden brown..
9. Let it cool down and then store in an airtight container for up to two weeks..
10. Or... eat with some oat or almond milk immediately. :).

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