Recipe of Favorite Heartbreak oats

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Before you jump to Heartbreak oats recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn't something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you are conscientious you'll get all of the activity and healthy food you need. Here are some hints to be as healthy as possible.

Walk up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are all sorts of things that you can do to get wholesome. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Wanting to get in as much exercise as possible is another. The numbers on the scale aren't the only indication of your health levels. You want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to heartbreak oats recipe. To make heartbreak oats you only need 10 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Heartbreak oats:

1. Provide 180 g of oats.
2. You need 90 g of cake flour.
3. Use 120 g of brown sugar.
4. You need 90 g of desiccated coconut.
5. Use 90 g of butter.
6. Provide 1 tbsp of syrup.
7. Get 1 tsp of baking powder.
8. Prepare 114 g of MAYO yogurt strawberry flavour.
9. Provide 4 cubes of vanilla cooking chocolate.
10. Get of Enough to make 16 edible crunchie biscuits (570grams).

Instructions to make Heartbreak oats:

1. Place oven at 200°C. Remove tray and add baking paper as surfactant..
2. Add oats dry ingredients into mixing bowl excluding baking powder and mix together. Sift flour in process.
3. Melt butter in sauce pan and once melted add baking powder. Mix both till froth/foam appears from mixture..
4. Combine wet mixture (buttery foam) to dry mix. Use fork for assistance in preparing mix. Include 1 tablespoon of syrup to mix and prep..
5. Once happy with mixture, transfer mix to tray and evenly distribute..
6. Pour yogurt over surface and spread across with spatula. While using oven mitt transfer tray into oven for baking. Place for 20mins and rotate tray, then place for another 20 minutes. Timer advisable..
7. Once timer signals completion of task, switch off oven and leave to cool for +/-10 minutes. Remove from oven and grate vanilla chocolate as toppings..
8. Cut with either knife or what I'the use is a pizza slicer into reasonable quantities and sizes. Place in fridge for cooling and safe keeping 😊.

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