Steps to Prepare Award-winning Barley, Beans and Vegetable Stew

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Before you jump to Barley, Beans and Vegetable Stew recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Cash.

Remember when the only people who cared about the ecosystem were tree huggers as well as hippies? Those days are over, and it looks like we all comprehend our role in stopping and possibly reversing the damage being done to our planet. According to the specialists, to clean up the environment we are all going to have to make some improvements. This must happen soon and living in methods more friendly to the environment should become a mission for every individual family. The kitchen is a good place to begin saving energy by going a lot more green.

Begin with exchanging the lights. Naturally you shouldn't confine this to only the cooking area. The normal light bulbs are the incandescent style, which really should be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are usually energy-efficient which means electricity consumption is definitely lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. Making use of these kinds of longer-lasting lightbulbs has the benefit that many fewer lightbulbs make it into landfills. It goes further than simply swapping the lights, though; turning off lights that aren't needed is actually another good thing to do. In the kitchen is where you'll frequently find members of a family, and often the lights are not turned off until the last person goes to bed. And it's not limited to the kitchen, it happens in other parts of the house as well. Make a routine of having the lights on only when they are necessary, and you'll be surprised at the amount of electricity you save.

As you can see, there are lots of little items that you can do to save energy, and save money, in the kitchen alone. Eco-friendly living is not that difficult. A lot of it truly is merely utilizing common sense.

We hope you got insight from reading it, now let's go back to barley, beans and vegetable stew recipe. To cook barley, beans and vegetable stew you only need 15 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Barley, Beans and Vegetable Stew:

1. Provide 1/4 cup of Barley, whole.
2. Prepare 1/4 cup of green gram, whole (mung beans).
3. Take 2 tsp of garlic julienne.
4. Take 2 tsp of ginger julienne.
5. Take 1 cup of carrot, chopped.
6. You need 2 tbsp of coriander leaves, chopped.
7. You need 1 of onion, chopped.
8. Use 1 of tomato, chopped.
9. Provide 2 of green chillis, chopped.
10. Provide 1/4 tsp of pepper powder.
11. Use 1/4 tsp of cumin powder.
12. Prepare 1/2 tsp of turmeric powder.
13. Get as needed of Salt.
14. Use 2 tbsp of ghee.
15. Provide 2 tsp of lemon juice.

Instructions to make Barley, Beans and Vegetable Stew:

1. Wash and soak barley and green gram in sufficient water for an hour..
2. Heat a pressure cooker. Add a tablespoon of ghee. Add ginger and garlic, sautee for a minute..
3. Add chopped green chilli and onion, cook for 2-3 minutes..
4. Add chopped green chilli and onion, cook for 2-3 minutes..
5. Now add carrots, tomato, all ground spices and salt. mix up well..
6. Add about 4 cups of water and pressure cook for 4-5 whistles..
7. Once the pressure is released add coriander leaves and lemon juice. Serve hot by adding another tablespoon of ghee over it..

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